Thon

Photo: Open Food Facts contributors, CC BY-SA

Thon

Zapi · 150 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
284
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
27015049
Category
Canned tunas
Sold in
Belgium, France

At a glance

Thon (Zapi) is a product in the category “Canned tunas”. It provides 284 kcal (1,243 kJ) per 100 g. It contains 383% more saturated fat than the median product in its category. It contains 10% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,243 kJ / 284 kcal 14%
Fat 24 g 34%
Saturated fat 2.9 g 14%
Carbohydrates 2.9 g 1%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 18 g 36%
Salt 1.1 g 18%
Cholesterol 25 mg
Alcohol 0 % vol
Vitamin A 197 µg
Vitamin D 5.8 µg
Vitamin E 8.2 mg
Vitamin C 1 mg
Vitamin B12 2.8 µg
Calcium 15 mg
Iron 1.4 mg
Magnesium 26 mg
Potassium 322 mg
Zinc 0.42 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 526 products in the category “Canned tunas”.

Energy +141%
This product: 284 kcal Category median: 117.7 kcal
Fat +1100%
This product: 24 g Category median: 2 g
Saturated fat +383%
This product: 2.9 g Category median: 0.6 g
Salt +10%
This product: 1.1 g Category median: 1 g
Protein -22%
This product: 18 g Category median: 23 g

Ingredients

thon (poisson), huile de tournesol, sel,

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Thon?

Thon contains 284 kcal per 100 g.

Is Thon vegan?

No. The ingredient list of Thon contains at least one animal-derived ingredient.

Does Thon contain palm oil?

No palm oil was detected in the ingredient list of Thon.

Which additives does Thon contain?

No E-number additives were identified in the ingredient list of Thon.

Which allergens are in Thon?

According to Open Food Facts, the label of Thon lists these allergens: Fish. Always check the package.

Healthier alternatives

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