Omega 3

Photo: Open Food Facts contributors, CC BY-SA

Omega 3

spring · 250g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
350
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarLow salt
Barcode
27008072
Serving size
10g
Sold in
Belgium

At a glance

Omega 3 (spring) is a product in the category “Light margarines”. It provides 350 kcal (1,447 kJ) per 100 g. One serving of 10g contains about 35 kcal, or 2% of an adult's daily energy reference intake. It contains 400% more sugar than the median product in its category. It contains 45% less saturated fat than the median product in its category. It contains 76% less salt than the median product in its category. Its ingredient list contains 6 additives: E14XX - Modified Starch, E160 - Carotenoids, E202 - Potassium sorbate, E322 - Lecithins, E330 - Citric acid, and E471 - Mono- and diglycerides of fatty acids. It is sold in Belgium.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (10g)
Energy 1,447 kJ / 350 kcal 18% 145 kJ / 35 kcal
Fat 38 g 54% 3.8 g
Saturated fat 7.7 g 39% 0.77 g
Carbohydrates 1.9 g 1% 0.19 g
Sugars 0.5 g 1% 0.05 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 0.5 g 1% 0.05 g
Salt 0.1 g 2% 0.01 g
Alcohol 0 % vol
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 327 products in the category “Light margarines”.

Energy -28%
This product: 350 kcal Category median: 485 kcal
Sugars +400%
This product: 0.5 g Category median: 0.1 g
Fat -28%
This product: 38 g Category median: 53 g
Saturated fat -45%
This product: 7.7 g Category median: 14 g
Salt -76%
This product: 0.1 g Category median: 0.4 g
Protein +400%
This product: 0.5 g Category median: 0.1 g

Ingredients

water, vegetable oils and fats (rapeseed, linseed oil, palm, in varying proportions), modified starch, emulsifier (mono - and diglycerides of fatty acids, lecithins, sunflower), acidifier ( citric acid), preservative ( potassium sorbate), salt (0,1%), natural flavouring, vitamins ( vitamin b12, vitamin b6, vitamin e, vitamin a, folic acid, vitamin d), coloring ( carotenoids),

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Omega 3?

Omega 3 contains 350 kcal per 100 g, which is about 35 kcal per serving of 10g.

Is Omega 3 vegan?

Yes. Based on its ingredient list, Omega 3 does not contain animal-derived ingredients.

Does Omega 3 contain palm oil?

Yes, the ingredient list of Omega 3 includes palm oil or a palm-derived ingredient.

Which additives does Omega 3 contain?

Omega 3 contains E14XX - Modified Starch, E160 - Carotenoids, E202 - Potassium sorbate, E322 - Lecithins, E330 - Citric acid, and E471 - Mono- and diglycerides of fatty acids.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from spring

See all →