Rio Black & White Cookies

Photo: Open Food Facts contributors, CC BY-SA

Rio Black & White Cookies

Mike Mitchell’s · 154 g

e
Nutri-ScoreBad nutritional quality
484
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
26008745
Serving size
14 g
Sold in
Ireland

At a glance

Rio Black & White Cookies (Mike Mitchell’s) is a product in the category “Filled biscuits”. It provides 484 kcal (2,030 kJ) per 100 g. One serving of 14 g contains about 68 kcal, or 3% of an adult's daily energy reference intake. It contains 16% more sugar than the median product in its category. It contains 56% more saturated fat than the median product in its category. It contains 150% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (14 g)
Energy 2,030 kJ / 484 kcal 24% 284 kJ / 68 kcal
Fat 22 g 31% 3.1 g
Saturated fat 14 g 70% 2 g
Carbohydrates 65 g 25% 9.1 g
Sugars 37 g 41% 5.2 g
Added sugars 0 g 0 g
Fibre 3.2 g 13% 0.45 g
Protein 5 g 10% 0.7 g
Salt 1.3 g 21% 0.18 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 664 products in the category “Filled biscuits”.

Energy +1%
This product: 484 kcal Category median: 479 kcal
Sugars +16%
This product: 37 g Category median: 32 g
Fat +10%
This product: 22 g Category median: 20 g
Saturated fat +56%
This product: 14 g Category median: 9 g
Salt +150%
This product: 1.3 g Category median: 0.5 g
Protein -15%
This product: 5 g Category median: 5.9 g
Fibre 0%
This product: 3.2 g Category median: 3.2 g

Ingredients

in der Nicht Kakaodoppelkekse mit Cremefüllung mit Vanillégeschmack 29% ten: Zucker, Weizenmehl, pflanzliche Fette (Palm, Palmkern, Kokos, veränderlichen Gewichtsanteilen), fettarmes Kakaopulver 4,9%, Weizenstärke, Glukosesirup, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Speisesalz, Aromen, Emulgator (Lecithine). Kann Spuren von Milch, Ei und Soja enthalten.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Rio Black & White Cookies?

Rio Black & White Cookies contains 484 kcal per 100 g, which is about 68 kcal per serving of 14 g.

Does Rio Black & White Cookies contain palm oil?

Yes, the ingredient list of Rio Black & White Cookies includes palm oil or a palm-derived ingredient.

Which additives does Rio Black & White Cookies contain?

No E-number additives were identified in the ingredient list of Rio Black & White Cookies.

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