Photo: Open Food Facts contributors, CC BY-SA
Salad
ASDA · 135g
- Barcode
23042124- Category
- Salads without dressing
- Serving size
- 1 portion (135 g)
- Sold in
- United Kingdom
At a glance
Salad (ASDA) is a product in the category “Salads without dressing”. It provides 31 kcal (128 kJ) per 100 g. One serving of 1 portion (135 g) contains about 42 kcal, or 2% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 600% more saturated fat than the median product in its category. It contains 82% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (135 g)) |
|---|---|---|---|
| Energy | 128 kJ / 31 kcal | 2% | 173 kJ / 42 kcal |
| Fat | 0.8 g | 1% | 1.1 g |
| Saturated fat | 0.7 g | 3% | 0.95 g |
| Carbohydrates | 4 g | 2% | 5.4 g |
| Sugars | 2.4 g | 3% | 3.2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.05 g | 0.07 g | |
| Starch | 1.8 g | 2.4 g | |
| Fibre | 1.5 g | 6% | 2 g |
| Protein | 1.1 g | 2% | 1.5 g |
| Salt | 0.02 g | 0% | 0.03 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.02 µg | 0.03 µg | |
| Vitamin E | 0.79 mg | 1.1 mg | |
| Vitamin C | 12 mg | 17 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 96 mg | 130 mg | |
| Iron | 3.1 mg | 4.2 mg | |
| Magnesium | 41 mg | 55 mg | |
| Potassium | 471 mg | 635 mg | |
| Zinc | 0.26 mg | 0.35 mg | |
| Fruits, vegetables & legumes | 83 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 32 products in the category “Salads without dressing”.
Ingredients
tomato,peppers, lettuce
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Salad?
Salad contains 31 kcal per 100 g, which is about 42 kcal per serving of 1 portion (135 g).
Is Salad vegan?
Yes. Based on its ingredient list, Salad does not contain animal-derived ingredients.
Does Salad contain palm oil?
No palm oil was detected in the ingredient list of Salad.
Which additives does Salad contain?
No E-number additives were identified in the ingredient list of Salad.
