Wheat Bisks

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Wheat Bisks

Asda

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
358
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
21115202
Serving size
38g
Sold in
United Kingdom

At a glance

Wheat Bisks (Asda) is a product in the category “Breakfast cereals”. It provides 358 kcal (1,499 kJ) per 100 g. One serving of 38g contains about 136 kcal, or 7% of an adult's daily energy reference intake. It contains 76% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (38g)
Energy 1,499 kJ / 358 kcal 18% 570 kJ / 136 kcal
Fat 2 g 3% 0.76 g
Saturated fat 0.6 g 3% 0.23 g
Carbohydrates 68 g 26% 26 g
Sugars 4.4 g 5% 1.7 g
Added sugars 1.1 g 0.43 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 10 g 40% 3.8 g
Protein 12 g 24% 4.6 g
Salt 0.28 g 5% 0.11 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 0.06 mg 0.02 mg
Iron 12 mg 4.6 mg
Potassium 0.18 mg 0.07 mg
Zinc < 0.01 mg < 0.01 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy -7%
This product: 358 kcal Category median: 384.6 kcal
Sugars -76%
This product: 4.4 g Category median: 18.5 g
Fat -60%
This product: 2 g Category median: 5 g
Saturated fat -33%
This product: 0.6 g Category median: 0.9 g
Salt -46%
This product: 0.3 g Category median: 0.5 g
Protein +33%
This product: 12 g Category median: 9 g
Fibre +45%
This product: 10 g Category median: 6.9 g

Ingredients

whole wheat (95%), malted barley extract, sugar, salt, vitamin and mineral mix [niacin (b3), iron, riboflavin (b2), thiamin (bi), folic acid (b9)i, allergy advice! for allergens, including cereals containing gluten

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Wheat Bisks?

Wheat Bisks contains 358 kcal per 100 g, which is about 136 kcal per serving of 38g.

Does Wheat Bisks contain palm oil?

No palm oil was detected in the ingredient list of Wheat Bisks.

Which additives does Wheat Bisks contain?

No E-number additives were identified in the ingredient list of Wheat Bisks.

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