Red lentil soup

Photo: Open Food Facts contributors, CC BY-SA

Red lentil soup

Asda · 400 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
48
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
21115035
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Red lentil soup (Asda) is a product in the category “Vegetable soups”. It provides 48 kcal (206 kJ) per 100 g. One serving of 1 serving (100 g) contains about 48 kcal, or 2% of an adult's daily energy reference intake. It contains 33% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 38% less salt than the median product in its category. Its ingredient list contains 2 additives: E160a - carotene and E509 - Calcium chloride. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 206 kJ / 48 kcal 2% 206 kJ / 48 kcal
Fat 0.5 g 1% 0.5 g
Saturated fat 0 g 0% 0 g
Carbohydrates 8.6 g 3% 8.6 g
Sugars 1 g 1% 1 g
Added sugars 0.19 g 0.19 g
Protein 2.4 g 5% 2.4 g
Salt 0.38 g 6% 0.38 g
Fruits, vegetables & legumes 46 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 661 products in the category “Vegetable soups”.

Energy +24%
This product: 48 kcal Category median: 38.7 kcal
Sugars -33%
This product: 1 g Category median: 1.5 g
Fat -58%
This product: 0.5 g Category median: 1.2 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Salt -38%
This product: 0.4 g Category median: 0.6 g
Protein +140%
This product: 2.4 g Category median: 1 g

Ingredients

water, rehydrated red lentils 34%, vegetables (10%) [carrots (48%), potatoes (33%), onions (19%)], tomato purée, modified maize starch, maize starch, salt, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], yeast extract, onion powder, sugar, leek powder, garlic powder, ground white pepper, firming agent (calcium chloride), parsley, flavourings (contain celery), oregano extract, colour (carotenes), onion oil

Allergens

CeleryGluten

Additives

Frequently asked questions

How many calories are in Red lentil soup?

Red lentil soup contains 48 kcal per 100 g, which is about 48 kcal per serving of 1 serving (100 g).

Is Red lentil soup vegan?

It is unclear: some ingredients of Red lentil soup can be of plant or animal origin. Check the package or contact the manufacturer.

Does Red lentil soup contain palm oil?

Possibly: some ingredients of Red lentil soup may be derived from palm oil.

Which additives does Red lentil soup contain?

Red lentil soup contains E160a - carotene and E509 - Calcium chloride.

Which allergens are in Red lentil soup?

According to Open Food Facts, the label of Red lentil soup lists these allergens: Celery and Gluten. Always check the package.

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