Photo: Open Food Facts contributors, CC BY-SA
Plain Flour
- Barcode
21058684- Category
- Wheat flours
- Serving size
- 1 serving (100 g)
- Sold in
- Germany, United Kingdom
At a glance
Plain Flour (Asda) is a product in the category “Wheat flours”. It provides 357 kcal (1,511 kJ) per 100 g. One serving of 1 serving (100 g) contains about 357 kcal, or 18% of an adult's daily energy reference intake. It contains 58% less sugar than the median product in its category. It contains 30% more saturated fat than the median product in its category. It contains 14% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,511 kJ / 357 kcal | 18% | 1,511 kJ / 357 kcal |
| Fat | 1.7 g | 2% | 1.7 g |
| Saturated fat | 0.3 g | 2% | 0.3 g |
| Carbohydrates | 74 g | 28% | 74 g |
| Sugars | 0.5 g | 1% | 0.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 59 g | |
| Fibre | 3.8 g | 15% | 3.8 g |
| Protein | 9.9 g | 20% | 9.9 g |
| Salt | 0.03 g | 1% | 0.03 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.13 µg | |
| Vitamin E | 0.79 mg | 0.79 mg | |
| Vitamin C | 0.25 mg | 0.25 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 27 mg | 27 mg | |
| Iron | 2.2 mg | 2.2 mg | |
| Magnesium | 73 mg | 73 mg | |
| Potassium | 280 mg | 280 mg | |
| Zinc | 1.9 mg | 1.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 340 products in the category “Wheat flours”.
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Plain Flour?
Plain Flour contains 357 kcal per 100 g, which is about 357 kcal per serving of 1 serving (100 g).
Is Plain Flour vegan?
It is unclear: some ingredients of Plain Flour can be of plant or animal origin. Check the package or contact the manufacturer.
Does Plain Flour contain palm oil?
No palm oil was detected in the ingredient list of Plain Flour.
Which additives does Plain Flour contain?
No E-number additives were identified in the ingredient list of Plain Flour.
Which allergens are in Plain Flour?
According to Open Food Facts, the label of Plain Flour lists these allergens: Gluten. Always check the package.
