Photo: Open Food Facts contributors, CC BY-SA
Guacamole
Chef select · 200 g
- Barcode
20878986- Category
- Guacamoles
- Sold in
- Belgium, France, Spain
At a glance
Guacamole (Chef select) is a product in the category “Guacamoles”. It provides 157 kcal (678 kJ) per 100 g. It contains 44% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in Belgium, France, and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 678 kJ / 157 kcal | 8% |
| Fat | 14 g | 20% |
| Saturated fat | 2.6 g | 13% |
| Carbohydrates | 2.6 g | 1% |
| Sugars | 0.9 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.25 g | |
| Starch | 0.19 g | |
| Fibre | 10 g | 40% |
| Protein | 1.9 g | 4% |
| Salt | 1.1 g | 18% |
| Cholesterol | 0.24 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 2.1 mg | |
| Vitamin C | 0.93 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 9.8 mg | |
| Iron | 0.33 mg | |
| Magnesium | 21 mg | |
| Potassium | 419 mg | |
| Zinc | 0.42 mg | |
| Fruits, vegetables & legumes | 99 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 317 products in the category “Guacamoles”.
Ingredients
96% aguacate, cebolla, sal, zumo de limón, pimiento jalapeño, antioxidante: ácido ascórbico, cilantro.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 157 kcal per 100 g.
Is Guacamole vegan?
Yes. Based on its ingredient list, Guacamole does not contain animal-derived ingredients.
Does Guacamole contain palm oil?
No palm oil was detected in the ingredient list of Guacamole.
Which additives does Guacamole contain?
Guacamole contains E300 - Ascorbic acid.
