Photo: Open Food Facts contributors, CC BY-SA
At a glance
Natural yogurt (Milbona) is a product in the category “Yogurts”. It provides 56 kcal (228 kJ) per 100 g. One serving of 125g contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 26% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (125g) |
|---|---|---|---|
| Energy | 228 kJ / 56 kcal | 3% | 285 kJ / 70 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Carbohydrates | 8 g | 3% | 10 g |
| Sugars | 7 g | 8% | 8.8 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.9 g | 4% | 1.1 g |
| Protein | 5 g | 10% | 6.3 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 13 mg | 16 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 11 µg | 14 µg | |
| Vitamin D | 0.8 µg | 1 µg | |
| Vitamin E | 0.08 mg | 0.09 mg | |
| Vitamin C | 0.25 mg | 0.31 mg | |
| Vitamin B12 | 0.33 µg | 0.41 µg | |
| Calcium | 128 mg | 160 mg | |
| Iron | 0.25 mg | 0.31 mg | |
| Magnesium | 13 mg | 16 mg | |
| Potassium | 176 mg | 220 mg | |
| Zinc | 0.39 mg | 0.49 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
yogurt (contains _milk_)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Natural yogurt?
Natural yogurt contains 56 kcal per 100 g, which is about 70 kcal per serving of 125g.
Is Natural yogurt vegan?
No. The ingredient list of Natural yogurt contains at least one animal-derived ingredient.
Does Natural yogurt contain palm oil?
No palm oil was detected in the ingredient list of Natural yogurt.
Which additives does Natural yogurt contain?
No E-number additives were identified in the ingredient list of Natural yogurt.
Which allergens are in Natural yogurt?
According to Open Food Facts, the label of Natural yogurt lists these allergens: Milk. Always check the package.
