Photo: Open Food Facts contributors, CC BY-SA
Oaties
Tower Gate · 300 g
- Barcode
20676148- Category
- Biscuits
- Sold in
- United Kingdom
At a glance
Oaties (Tower Gate) is a product in the category “Biscuits”. It provides 480 kcal (2,009 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 12% more saturated fat than the median product in its category. It contains 45% more salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E503 - Ammonium carbonates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,009 kJ / 480 kcal | 24% |
| Fat | 21 g | 30% |
| Saturated fat | 8.1 g | 41% |
| Carbohydrates | 64 g | 25% |
| Sugars | 26 g | 29% |
| Added sugars | 33 g | |
| Polyols | 0 g | |
| Starch | 33 g | |
| Fibre | 5.4 g | 22% |
| Protein | 6.8 g | 14% |
| Salt | 0.8 g | 13% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.03 µg | |
| Vitamin E | 1.4 mg | |
| Vitamin C | 0.05 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 28 mg | |
| Iron | 2.4 mg | |
| Magnesium | 86 mg | |
| Potassium | 232 mg | |
| Zinc | 2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
40% _Oats_, Sugar, 20% Wholemeal _Wheat_ Flour, Palm Oil, Invert Sugar Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Flavouring
Allergens
Additives
Frequently asked questions
How many calories are in Oaties?
Oaties contains 480 kcal per 100 g.
Is Oaties vegan?
It is unclear: some ingredients of Oaties can be of plant or animal origin. Check the package or contact the manufacturer.
Does Oaties contain palm oil?
Yes, the ingredient list of Oaties includes palm oil or a palm-derived ingredient.
Which additives does Oaties contain?
Oaties contains E500 - Sodium carbonates and E503 - Ammonium carbonates.
Which allergens are in Oaties?
According to Open Food Facts, the label of Oaties lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
