Photo: Open Food Facts contributors, CC BY-SA
Soft Medium White
- Barcode
20675615- Category
- Breads
- Serving size
- 1 slice (40 g)
- Sold in
- France, United Kingdom
At a glance
Soft Medium White (Rowan Hill Bakery) is a product in the category “Breads”. It provides 231 kcal (980 kJ) per 100 g. One serving of 1 slice (40 g) contains about 92 kcal, or 5% of an adult's daily energy reference intake. It contains 21% less sugar than the median product in its category. It contains 58% less saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 4 additives: E282 - calcium propionate, E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, and E472d - Tartaric acid esters of mono- and diglycerides of fatty acids. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (40 g)) |
|---|---|---|---|
| Energy | 980 kJ / 231 kcal | 12% | 392 kJ / 92 kcal |
| Fat | 1.4 g | 2% | 0.56 g |
| Saturated fat | 0.2 g | 1% | 0.08 g |
| Carbohydrates | 45 g | 17% | 18 g |
| Sugars | 2.2 g | 2% | 0.88 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 32 g | 13 g | |
| Fibre | 2.6 g | 10% | 1 g |
| Protein | 8.7 g | 17% | 3.5 g |
| Salt | 0.96 g | 16% | 0.38 g |
| Cholesterol | 0.04 mg | 0.02 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 1.2 µg | 0.48 µg | |
| Vitamin D | 0.08 µg | 0.03 µg | |
| Vitamin E | 2.2 mg | 0.87 mg | |
| Vitamin C | 0.17 mg | 0.07 mg | |
| Vitamin B12 | 0.04 µg | 0.02 µg | |
| Calcium | 32 mg | 13 mg | |
| Iron | 1.7 mg | 0.68 mg | |
| Magnesium | 59 mg | 23 mg | |
| Potassium | 358 mg | 143 mg | |
| Zinc | 2 mg | 0.81 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, rapeseed oil, salt, soya flour, spirit vinegar, emulsifiers: mono - and dactyl tartaric acid esters of mono and diglycerides of fatty acids, mono and diglycerides of fatty acids, preservative: calcium propionate, palm oil, flour treatment agent, ascorbic acid,
Allergens
Additives
Frequently asked questions
How many calories are in Soft Medium White?
Soft Medium White contains 231 kcal per 100 g, which is about 92 kcal per serving of 1 slice (40 g).
Does Soft Medium White contain palm oil?
Yes, the ingredient list of Soft Medium White includes palm oil or a palm-derived ingredient.
Which additives does Soft Medium White contain?
Soft Medium White contains E282 - calcium propionate, E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, and E472d - Tartaric acid esters of mono- and diglycerides of fatty acids.
Which allergens are in Soft Medium White?
According to Open Food Facts, the label of Soft Medium White lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
