Baklava

Photo: Open Food Facts contributors, CC BY-SA

Baklava

Eridanous · 390 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
379
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
20616366
Category
Baklava
Serving size
1 portion (60 g)
Sold in
Czech Republic, France, Spain, United Kingdom

At a glance

Baklava (Eridanous) is a product in the category “Baklava”. It provides 379 kcal (1,602 kJ) per 100 g. One serving of 1 portion (60 g) contains about 227 kcal, or 11% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 40% less saturated fat than the median product in its category. It contains 108% more salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in Czech Republic, France, Spain, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (60 g))
Energy 1,602 kJ / 379 kcal 19% 961 kJ / 227 kcal
Fat 9.8 g 14% 5.9 g
Saturated fat 2.5 g 13% 1.5 g
Carbohydrates 66 g 25% 40 g
Sugars 34 g 37% 20 g
Added sugars 34 g 21 g
Fibre 2.1 g 8% 1.3 g
Protein 5.7 g 11% 3.4 g
Salt 0.54 g 9% 0.32 g
Cholesterol 15 mg 9 mg
Vitamin A 60 µg 36 µg
Calcium 20 mg 12 mg
Iron 1.1 mg 0.65 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 45 products in the category “Baklava”.

Energy -5%
This product: 379 kcal Category median: 397 kcal
Sugars +10%
This product: 33.7 g Category median: 30.8 g
Fat -33%
This product: 9.8 g Category median: 14.7 g
Saturated fat -40%
This product: 2.5 g Category median: 4.2 g
Salt +108%
This product: 0.5 g Category median: 0.3 g
Protein +8%
This product: 5.7 g Category median: 5.3 g
Fibre +9%
This product: 2.1 g Category median: 1.9 g

Ingredients

pâte (farine de blé, şel de cuisine, amidon de mais, conservateur: sorbate de potassium), sucre, eau, glucose (contient sulfites), huile de palme, 12% noix, panure (farine de blé, levure, sel de cuisine), arômes, 0,2% cannelle, clou de girofle, acidifiant: acide citrique; conservateur: sorbate de potassium.

Allergens

GlutenTree nutsSulphur dioxide and sulphites

May contain traces of

EggsMilkSesame seedsSoybeans

Additives

Frequently asked questions

How many calories are in Baklava?

Baklava contains 379 kcal per 100 g, which is about 227 kcal per serving of 1 portion (60 g).

Is Baklava vegan?

Yes. Based on its ingredient list, Baklava does not contain animal-derived ingredients.

Does Baklava contain palm oil?

Yes, the ingredient list of Baklava includes palm oil or a palm-derived ingredient.

Which additives does Baklava contain?

Baklava contains E202 - Potassium sorbate and E330 - Citric acid.

Which allergens are in Baklava?

According to Open Food Facts, the label of Baklava lists these allergens: Gluten, Tree nuts, and Sulphur dioxide and sulphites. Always check the package.

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