Irish Mild Red Cheese

Photo: Open Food Facts contributors, CC BY-SA

Irish Mild Red Cheese

Rathdaragh

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
310
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
20515669
Serving size
20 g
Sold in
Ireland

At a glance

Irish Mild Red Cheese (Rathdaragh) is a product in the category “Processed cheese in slices”. It provides 310 kcal (1,303 kJ) per 100 g. One serving of 20 g contains about 62 kcal, or 3% of an adult's daily energy reference intake. It contains 97% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E160a - carotene. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20 g)
Energy 1,303 kJ / 310 kcal 16% 261 kJ / 62 kcal
Fat 21 g 30% 4.2 g
Saturated fat 14 g 68% 2.7 g
Carbohydrates 1.2 g 0% 0.24 g
Sugars 0.1 g 0% 0.02 g
Added sugars 0 g 0 g
Protein 29 g 59% 5.9 g
Salt 1.7 g 28% 0.34 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 32 products in the category “Processed cheese in slices”.

Energy +6%
This product: 310 kcal Category median: 291.5 kcal
Sugars -97%
This product: 0.1 g Category median: 3.5 g
Fat -8%
This product: 21.2 g Category median: 23 g
Saturated fat +6%
This product: 13.6 g Category median: 12.8 g
Salt -6%
This product: 1.7 g Category median: 1.8 g
Protein +72%
This product: 29.3 g Category median: 17 g

Ingredients

irish cheddar cheese (milk), colour:carotenes

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Irish Mild Red Cheese?

Irish Mild Red Cheese contains 310 kcal per 100 g, which is about 62 kcal per serving of 20 g.

Does Irish Mild Red Cheese contain palm oil?

Possibly: some ingredients of Irish Mild Red Cheese may be derived from palm oil.

Which additives does Irish Mild Red Cheese contain?

Irish Mild Red Cheese contains E160a - carotene.

Which allergens are in Irish Mild Red Cheese?

According to Open Food Facts, the label of Irish Mild Red Cheese lists these allergens: Milk. Always check the package.

Healthier alternatives

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