Garden peas

Photo: Open Food Facts contributors, CC BY-SA

Garden peas

Freshona · 265 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
69
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
20425708
Category
Canned peas
Serving size
130 g
Sold in
France, Ireland, United Kingdom

At a glance

Garden peas (Freshona) is a product in the category “Canned peas”. It provides 69 kcal (290 kJ) per 100 g. One serving of 130 g contains about 90 kcal, or 4% of an adult's daily energy reference intake. It contains 54% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Ireland, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (130 g)
Energy 290 kJ / 69 kcal 3% 377 kJ / 90 kcal
Fat 0.7 g 1% 0.91 g
Saturated fat 0.2 g 1% 0.26 g
Carbohydrates 7 g 3% 9.1 g
Sugars 1.2 g 1% 1.6 g
Added sugars 0 g 0 g
Polyols 0.19 g 0.24 g
Starch 0.14 g 0.18 g
Fibre 6 g 24% 7.8 g
Protein 5.7 g 11% 7.4 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.06 mg 0.07 mg
Vitamin C 31 mg 40 mg
Vitamin B12 0 µg 0 µg
Calcium 22 mg 29 mg
Iron 1.2 mg 1.6 mg
Magnesium 23 mg 30 mg
Potassium 204 mg 265 mg
Zinc 0.75 mg 0.98 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 331 products in the category “Canned peas”.

Energy -14%
This product: 69 kcal Category median: 80 kcal
Sugars -54%
This product: 1.2 g Category median: 2.6 g
Fat 0%
This product: 0.7 g Category median: 0.7 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt -100%
This product: 0 g Category median: 0.5 g
Protein +8%
This product: 5.7 g Category median: 5.3 g
Fibre +8%
This product: 6 g Category median: 5.6 g

Ingredients

Garden Peas, Water

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Garden peas?

Garden peas contains 69 kcal per 100 g, which is about 90 kcal per serving of 130 g.

Is Garden peas vegan?

Yes. Based on its ingredient list, Garden peas does not contain animal-derived ingredients.

Does Garden peas contain palm oil?

No palm oil was detected in the ingredient list of Garden peas.

Which additives does Garden peas contain?

No E-number additives were identified in the ingredient list of Garden peas.

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