Photo: Open Food Facts contributors, CC BY-SA
ROASTED VEGETABLE COUS COUS
- Barcode
20380960- Serving size
- 1 serving (130 g)
- Sold in
- Ireland
At a glance
ROASTED VEGETABLE COUS COUS (NEWGATE) is a packaged food product. It provides 139 kcal (592 kJ) per 100 g. One serving of 1 serving (130 g) contains about 181 kcal, or 9% of an adult's daily energy reference intake. Its ingredient list contains 1 additive: E160c - Paprika extract. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (130 g)) |
|---|---|---|---|
| Energy | 592 kJ / 139 kcal | 7% | 770 kJ / 181 kcal |
| Fat | 1.2 g | 2% | 1.6 g |
| Saturated fat | 0.62 g | 3% | 0.8 g |
| Carbohydrates | 27 g | 10% | 34 g |
| Sugars | 3.6 g | 4% | 4.7 g |
| Added sugars | 1.2 g | 1.5 g | |
| Polyols | 0.24 g | 0.31 g | |
| Starch | 23 g | 29 g | |
| Fibre | 1.3 g | 5% | 1.7 g |
| Protein | 5 g | 10% | 6.5 g |
| Salt | 0.57 g | 9% | 0.74 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0.6 mg | 0.79 mg | |
| Vitamin C | 3.9 mg | 5 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 16 mg | 21 mg | |
| Iron | 0.57 mg | 0.74 mg | |
| Magnesium | 18 mg | 24 mg | |
| Potassium | 120 mg | 156 mg | |
| Zinc | 0.5 mg | 0.65 mg | |
| Fruits, vegetables & legumes | 2.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
86% Dried Cous cous (Durum Wheat Semolina), Tomato Powder, Flavourings (contain Barley, Celery), Palm Oil, Dried Red Pepper, Sugar, Dried Green Pepper, Maltodextrin, Red Pepper Powder, Salt, 0.6% Grilled Mixed Peppers, 0.5% Dried Mushrooms, Onion Powder, Dried Garlic, Lactose (Milk), Colour: Paprika Extract; Dried Parsley, Dried Oregano, Dried Basil, Milk Protein. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LADL Typical values Energy Fat
Allergens
Additives
Frequently asked questions
How many calories are in ROASTED VEGETABLE COUS COUS?
ROASTED VEGETABLE COUS COUS contains 139 kcal per 100 g, which is about 181 kcal per serving of 1 serving (130 g).
Is ROASTED VEGETABLE COUS COUS vegan?
No. The ingredient list of ROASTED VEGETABLE COUS COUS contains at least one animal-derived ingredient.
Does ROASTED VEGETABLE COUS COUS contain palm oil?
Yes, the ingredient list of ROASTED VEGETABLE COUS COUS includes palm oil or a palm-derived ingredient.
Which additives does ROASTED VEGETABLE COUS COUS contain?
ROASTED VEGETABLE COUS COUS contains E160c - Paprika extract.
Which allergens are in ROASTED VEGETABLE COUS COUS?
According to Open Food Facts, the label of ROASTED VEGETABLE COUS COUS lists these allergens: Milk. Always check the package.