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Estrelas
Goody · 375 g
- Barcode
20213350- Category
- Breakfast cereals
- Serving size
- 30 g
- Sold in
- Portugal
At a glance
Estrelas (Goody) is a product in the category “Breakfast cereals”. It provides 389 kcal (1,642 kJ) per 100 g. One serving of 30 g contains about 117 kcal, or 6% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. It contains 56% less saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 1,642 kJ / 389 kcal | 19% | 493 kJ / 117 kcal |
| Fat | 2.5 g | 4% | 0.75 g |
| Saturated fat | 0.4 g | 2% | 0.12 g |
| Carbohydrates | 81 g | 31% | 24 g |
| Sugars | 23 g | 26% | 6.9 g |
| Added sugars | 23 g | 6.9 g | |
| Polyols | 0.53 g | 0.16 g | |
| Starch | 43 g | 13 g | |
| Fibre | 5.2 g | 21% | 1.6 g |
| Protein | 7.7 g | 15% | 2.3 g |
| Salt | 0.33 g | 6% | 0.1 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 4.3 µg | 1.3 µg | |
| Vitamin E | 1.1 mg | 0.34 mg | |
| Vitamin C | 68 mg | 20 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 21 mg | 6.2 mg | |
| Iron | 12 mg | 3.6 mg | |
| Magnesium | 54 mg | 16 mg | |
| Potassium | 208 mg | 63 mg | |
| Zinc | 1.4 mg | 0.42 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
73% farinha (41% integral de trigo, milho), açúcar, 1,9% mel, xarope de glicose-frutose, óleo de girassol, sal, levedante: carbonato de cálcio; corante: betacaroteno; antioxidante: extrato rico em tocoferóis; aroma, vitaminas [cloridrato de tiamina (B1), riboflavina (82), nicotinamida (niacina), D-pantotenato de cálcio • (ácido pantoténico), cloridrato de piridoxina (B6), • biotina (BS), ácido pteroilmonoglutâmico (ácido fólico), O cianocobalamina (B12), ácido L-ascórbico (C), colecalciferol (D)], ferro (pirofosfato de ferro).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Estrelas?
Estrelas contains 389 kcal per 100 g, which is about 117 kcal per serving of 30 g.
Is Estrelas vegan?
No. The ingredient list of Estrelas contains at least one animal-derived ingredient.
Does Estrelas contain palm oil?
Possibly: some ingredients of Estrelas may be derived from palm oil.
Which additives does Estrelas contain?
No E-number additives were identified in the ingredient list of Estrelas.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
