Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pão de Forma Integral (Certossa) is a product in the category “Breads”. It provides 259 kcal (1,092 kJ) per 100 g. One serving of 25 g contains about 65 kcal, or 3% of an adult's daily energy reference intake. It contains 14% more sugar than the median product in its category. It contains 46% more saturated fat than the median product in its category. It contains 18% less salt than the median product in its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (25 g) |
|---|---|---|---|
| Energy | 1,092 kJ / 259 kcal | 13% | 273 kJ / 65 kcal |
| Fat | 4.5 g | 6% | 1.1 g |
| Saturated fat | 0.7 g | 3% | 0.18 g |
| Carbohydrates | 41 g | 16% | 10 g |
| Sugars | 3.2 g | 4% | 0.8 g |
| Added sugars | 1.6 g | 0.4 g | |
| Fibre | 7.1 g | 28% | 1.8 g |
| Protein | 9.9 g | 20% | 2.5 g |
| Salt | 0.93 g | 16% | 0.23 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Farinha de _trigo_ tipo 150, água, levedura, óleo de girassol, açúcar, sal, glúten de _trigo_, conservantes: propionato de cálcio, ácido sórbico; emulsionantes: mono e diglicéridos de ácidos gordos, ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Pão de Forma Integral?
Pão de Forma Integral contains 259 kcal per 100 g, which is about 65 kcal per serving of 25 g.
Does Pão de Forma Integral contain palm oil?
Possibly: some ingredients of Pão de Forma Integral may be derived from palm oil.
Which additives does Pão de Forma Integral contain?
Pão de Forma Integral contains E200 - Sorbic acid, E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
Which allergens are in Pão de Forma Integral?
According to Open Food Facts, the label of Pão de Forma Integral lists these allergens: Gluten. Always check the package.
