Photo: Open Food Facts contributors, CC BY-SA
Bulgur Wheat
- Barcode
20163082- Category
- Mustards
- Serving size
- 40 g
- Sold in
- South Africa
At a glance
Bulgur Wheat (Woolworths Food) is a product in the category “Mustards”. It provides 342 kcal (1,649 kJ) per 100 g. One serving of 40 g contains about 137 kcal, or 7% of an adult's daily energy reference intake. It contains 87% less sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. It contains 99% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in South Africa.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40 g) |
|---|---|---|---|
| Energy | 1,649 kJ / 342 kcal | 17% | 660 kJ / 137 kcal |
| Fat | 1.3 g | 2% | 0.52 g |
| Saturated fat | 0.2 g | 1% | 0.08 g |
| Carbohydrates | 76 g | 29% | 30 g |
| Sugars | 0.4 g | 0% | 0.16 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 13 g | 50% | 5 g |
| Protein | 12 g | 25% | 4.9 g |
| Salt | 0.04 g | 1% | 0.02 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,046 products in the category “Mustards”.
Ingredients
Bulgur wheat L ALLERGENS Per 25 g serving Per 100 g values 1431k 358 k Energy Protein Carbohydrate of which total sugar Total fat
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Bulgur Wheat?
Bulgur Wheat contains 342 kcal per 100 g, which is about 137 kcal per serving of 40 g.
Is Bulgur Wheat vegan?
Yes. Based on its ingredient list, Bulgur Wheat does not contain animal-derived ingredients.
Which additives does Bulgur Wheat contain?
No E-number additives were identified in the ingredient list of Bulgur Wheat.
