Cottage Cheese

Photo: Open Food Facts contributors, CC BY-SA

Cottage Cheese

Farm Milk · 200g

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Nutri-ScoreGood nutritional quality
99
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
2000199315853
Serving size
200 g
Sold in
Ireland

At a glance

Cottage Cheese (Farm Milk) is a product in the category “Cottage cheeses”. It provides 99 kcal (415 kJ) per 100 g. One serving of 200 g contains about 198 kcal, or 10% of an adult's daily energy reference intake. It contains 22% less sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 11% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (200 g)
Energy 415 kJ / 99 kcal 5% 829 kJ / 198 kcal
Fat 5 g 7% 10 g
Saturated fat 3 g 15% 6 g
Carbohydrates 2.5 g 1% 5 g
Sugars 2.5 g 3% 5 g
Added sugars 0 g 0 g
Protein 11 g 22% 22 g
Salt 0.69 g 11% 1.4 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 299 products in the category “Cottage cheeses”.

Energy +8%
This product: 99 kcal Category median: 92 kcal
Sugars -22%
This product: 2.5 g Category median: 3.2 g
Fat +25%
This product: 5 g Category median: 4 g
Saturated fat +25%
This product: 3 g Category median: 2.4 g
Salt -11%
This product: 0.7 g Category median: 0.8 g
Protein -4%
This product: 11 g Category median: 11.5 g

Ingredients

LV Graudainais biezpiens, 5,0% tauku.Sastāvdaļas: graudainais BIEZPIENS 50% (PIENS, PIENSKABES baktērijas), sal KRĒJUMS 49,5%, sāls 0,5%. 100 g produkt satur enerģētiskā vērtība

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 99 kcal per 100 g, which is about 198 kcal per serving of 200 g.

Which additives does Cottage Cheese contain?

No E-number additives were identified in the ingredient list of Cottage Cheese.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.