Photo: Open Food Facts contributors, CC BY-SA
Multi Grain
Wasa · 9.7 oz (275 g)
- Barcode
17535670- Category
- Crispbreads
- Serving size
- 1 slice 14 g
- Sold in
- Bolivia, United States
At a glance
Multi Grain (Wasa) is a product in the category “Crispbreads”. It provides 250 kcal (1,046 kJ) per 100 g. One serving of 1 slice 14 g contains about 35 kcal, or 2% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Bolivia and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice 14 g) |
|---|---|---|---|
| Energy | 250 kcal | 13% | 35 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 57 g | 22% | 8 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 21 g | 86% | 3 g |
| Protein | 14 g | 29% | 2 g |
| Salt | 1.2 g | 19% | 0.16 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 43 mg | 6 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 500 mg | 70 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 500 products in the category “Crispbreads”.
Ingredients
Whole Grain Rye Flour, Rye Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Salt, Barley Malt Extract, Sunflower Lecithin.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Multi Grain?
Multi Grain contains 250 kcal per 100 g, which is about 35 kcal per serving of 1 slice 14 g.
Is Multi Grain vegan?
It is unclear: some ingredients of Multi Grain can be of plant or animal origin. Check the package or contact the manufacturer.
Does Multi Grain contain palm oil?
No palm oil was detected in the ingredient list of Multi Grain.
Which additives does Multi Grain contain?
Multi Grain contains E322 - Lecithins and E322i - Lecithin.
Which allergens are in Multi Grain?
According to Open Food Facts, the label of Multi Grain lists these allergens: Gluten. Always check the package.
