Photo: Open Food Facts contributors, CC BY-SA
Mixed nuts
Natural Selection · 500g
- Barcode
10966136- Category
- Nuts and their products
- Serving size
- 30g
- Sold in
- United Kingdom
At a glance
Mixed nuts (Natural Selection) is a product in the category “Nuts and their products”. It provides 609 kcal (2,519 kJ) per 100 g. One serving of 30g contains about 183 kcal, or 9% of an adult's daily energy reference intake. It contains 58% less sugar than the median product in its category. It contains 60% more saturated fat than the median product in its category. It contains 87% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 2,519 kJ / 609 kcal | 30% | 756 kJ / 183 kcal |
| Fat | 53 g | 75% | 16 g |
| Saturated fat | 7.9 g | 40% | 2.4 g |
| Carbohydrates | 10 g | 4% | 3.1 g |
| Sugars | 4.5 g | 5% | 1.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 4.9 g | 1.5 g | |
| Fibre | 5.7 g | 23% | 1.7 g |
| Protein | 20 g | 40% | 6.1 g |
| Salt | 0.02 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.03 µg | < 0.01 µg | |
| Vitamin E | 5 mg | 1.5 mg | |
| Vitamin C | 0.28 mg | 0.08 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 88 mg | 27 mg | |
| Iron | 2.9 mg | 0.86 mg | |
| Magnesium | 207 mg | 62 mg | |
| Potassium | 611 mg | 183 mg | |
| Zinc | 3.4 mg | 1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 118 products in the category “Nuts and their products”.
Ingredients
Peanuts(redskin) 35%, Cashew nuts 25%, Walnuts 25%, Almonds 15%
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mixed nuts?
Mixed nuts contains 609 kcal per 100 g, which is about 183 kcal per serving of 30g.
Does Mixed nuts contain palm oil?
No palm oil was detected in the ingredient list of Mixed nuts.
Which additives does Mixed nuts contain?
No E-number additives were identified in the ingredient list of Mixed nuts.
Which allergens are in Mixed nuts?
According to Open Food Facts, the label of Mixed nuts lists these allergens: Tree nuts and Peanuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
