Photo: Open Food Facts contributors, CC BY-SA
MULTIGRAIN FLAX
FIREHOOK · 8 oz
- Barcode
0899055000642- Category
- Crackers (Appetizers)
- Serving size
- 1 portion (28 g)
- Sold in
- United States, world
At a glance
MULTIGRAIN FLAX (FIREHOOK) is a product in the category “Crackers (Appetizers)”. It provides 321 kcal (1,464 kJ) per 100 g. One serving of 1 portion (28 g) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 15% more sugar than the median product in its category. It contains 26% less salt than the median product in its category. It contains 100% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (28 g)) |
|---|---|---|---|
| Energy | 1,464 kJ / 321 kcal | 16% | 410 kJ / 90 kcal |
| Fat | 3.6 g | 5% | 1 g |
| Carbohydrates | 64 g | 25% | 18 g |
| Sugars | 3.6 g | 4% | 1 g |
| Added sugars | 2.8 g | 0.78 g | |
| Starch | 0 g | 0 g | |
| Fibre | 7.1 g | 29% | 2 g |
| Protein | 11 g | 21% | 3 g |
| Salt | 1.3 g | 22% | 0.37 g |
| Iron | 2.1 mg | 0.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,329 products in the category “Crackers (Appetizers)”.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7-GRAIN & SEEDS (WHEAT, RYE, CORN, BARLEY, FLAX, MILLET & CATS), ORGANIC HONEY, ORGANIC FLAX SEEDS, YEAST, SALT, ORGANIC ONE OIL
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in MULTIGRAIN FLAX?
MULTIGRAIN FLAX contains 321 kcal per 100 g, which is about 90 kcal per serving of 1 portion (28 g).
Is MULTIGRAIN FLAX vegan?
No. The ingredient list of MULTIGRAIN FLAX contains at least one animal-derived ingredient.
Does MULTIGRAIN FLAX contain palm oil?
No palm oil was detected in the ingredient list of MULTIGRAIN FLAX.
Which additives does MULTIGRAIN FLAX contain?
No E-number additives were identified in the ingredient list of MULTIGRAIN FLAX.
