Coconut Water

Photo: Open Food Facts contributors, CC BY-SA

Coconut Water

Vita Coco · 330ml

b
Nutri-ScoreGood nutritional quality
1
NOVA groupUnprocessed or minimally processed
18
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
0898999000022
Serving size
1 container (330 ml)
Sold in
Belgium, China, France, Germany, Switzerland, United Kingdom +2

At a glance

Coconut Water (Vita Coco) is a product in the category “Coconut waters”. It provides 18 kcal (77 kJ) per 100 g. One serving of 1 container (330 ml) contains about 59 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 20% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, China, France, Germany, Switzerland, United Kingdom, United States, and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 container (330 ml))
Energy 77 kJ / 18 kcal 1% 254 kJ / 59 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 4.5 g 2% 15 g
Sugars 4 g 4% 13 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 0 g 0% 0 g
Salt 0.06 g 1% 0.2 g
Cholesterol 0 mg 0 mg
Vitamin C 18 mg 59 mg
Calcium 26 mg 86 mg
Iron 0 mg 0 mg
Magnesium 0.03 mg 0.08 mg
Potassium 646 mg 2,132 mg
Fruits, vegetables & legumes 67 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 239 products in the category “Coconut waters”.

Energy -10%
This product: 18 kcal Category median: 20 kcal
Sugars 0%
This product: 4 g Category median: 4 g
Salt +20%
This product: 0.1 g Category median: 0.1 g

Ingredients

COCONUT WATER, LESS THAN 1% SUGAR, ASCORBIC ACID (VITAMIN C).

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Coconut Water?

Coconut Water contains 18 kcal per 100 g, which is about 59 kcal per serving of 1 container (330 ml).

Does Coconut Water contain palm oil?

No palm oil was detected in the ingredient list of Coconut Water.

Which additives does Coconut Water contain?

No E-number additives were identified in the ingredient list of Coconut Water.

Healthier alternatives

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