MID-DAY SQUARES

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MID-DAY SQUARES

MID-DAY SQUARES

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
515
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0877977000209
Serving size
1 square (33 g)
Sold in
United States, world

At a glance

MID-DAY SQUARES is a product in the category “Confectioneries”. It provides 515 kcal (2,318 kJ) per 100 g. One serving of 1 square (33 g) contains about 170 kcal, or 9% of an adult's daily energy reference intake. It contains 70% less sugar than the median product in its category. It contains 527% more saturated fat than the median product in its category. It contains 279% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 square (33 g))
Energy 2,318 kJ / 515 kcal 26% 765 kJ / 170 kcal
Fat 36 g 52% 12 g
Saturated fat 18 g 91% 6 g
Carbohydrates 33 g 13% 11 g
Sugars 15 g 17% 5 g
Added sugars 3.5 g 1.2 g
Starch 0 g 0 g
Fibre 12 g 48% 4 g
Protein 18 g 36% 6 g
Salt 0.45 g 8% 0.15 g
Calcium 79 mg 26 mg
Iron 5.5 mg 1.8 mg
Potassium 285 mg 94 mg
Fruits, vegetables & legumes 0.37 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,906 products in the category “Confectioneries”.

Energy +32%
This product: 515.2 kcal Category median: 389 kcal
Sugars -70%
This product: 15.2 g Category median: 51 g
Fat +459%
This product: 36.4 g Category median: 6.5 g
Saturated fat +527%
This product: 18.2 g Category median: 2.9 g
Salt +279%
This product: 0.5 g Category median: 0.1 g
Protein +477%
This product: 18.2 g Category median: 3.2 g
Fibre +832%
This product: 12.1 g Category median: 1.3 g

Ingredients

Semisweet Chocolate (Fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Cashew Butter, Fairtrade Cocoa Powder, Organic Molasses, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in MID-DAY SQUARES?

MID-DAY SQUARES contains 515 kcal per 100 g, which is about 170 kcal per serving of 1 square (33 g).

Does MID-DAY SQUARES contain palm oil?

No palm oil was detected in the ingredient list of MID-DAY SQUARES.

Which additives does MID-DAY SQUARES contain?

No E-number additives were identified in the ingredient list of MID-DAY SQUARES.

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