Edamame Mix

Photo: Open Food Facts contributors, CC BY-SA

Edamame Mix

Prana · 400g

a
Nutri-ScoreVery good nutritional quality
220
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarModerate salt
Barcode
0877693003935
Category
Dried fruits
Serving size
0.333 cup (50 g)
Sold in
Canada, world

At a glance

Edamame Mix (Prana) is a product in the category “Dried fruits”. It provides 220 kcal (920 kJ) per 100 g. One serving of 0.333 cup (50 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 68% less sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 963% more salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in Canada and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.333 cup (50 g))
Energy 920 kJ / 220 kcal 11% 460 kJ / 110 kcal
Fat 12 g 17% 6 g
Saturated fat 1.5 g 8% 0.75 g
Trans fat 0 g 0 g
Carbohydrates 19 g 7% 9.5 g
Sugars 12 g 13% 6 g
Added sugars 0.75 g 0.38 g
Polyols 0.33 g 0.16 g
Starch 6.6 g 3.3 g
Fibre 5 g 20% 2.5 g
Protein 12 g 24% 6 g
Salt 0.43 g 7% 0.21 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.03 µg 0.02 µg
Vitamin E 3.8 mg 1.9 mg
Vitamin C 4.5 mg 2.2 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 50 mg 25 mg
Iron 2.3 mg 1.1 mg
Magnesium 80 mg 40 mg
Potassium 500 mg 250 mg
Zinc 2 mg 0.98 mg
Fruits, vegetables & legumes 85 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 961 products in the category “Dried fruits”.

Energy -45%
This product: 220 kcal Category median: 399 kcal
Sugars -68%
This product: 12 g Category median: 37 g
Fat -14%
This product: 12 g Category median: 14 g
Saturated fat -46%
This product: 1.5 g Category median: 2.8 g
Salt +963%
This product: 0.4 g Category median: 0 g
Protein +75%
This product: 12 g Category median: 6.9 g
Fibre -30%
This product: 5 g Category median: 7.1 g

Ingredients

Roasted edamame [edamame (soya), salt, sunflower oil, baking soda], Raisins (raisins, sunflower oil), Almonds, Pumpkin seeds, Cranberries (cranberries, sugar, sunflower oil), Sea salt. May contain: Brazil nuts, Cashews, Hazelnuts, Peanuts, Pecans, Pistachios, Walnuts, Sesame. Ingrédients: Edamames rôtis [edamames (soja), sel, huile de tournesol, bicarbonate de sodium], Raisins (raisins, huile de tournesol), Amandes, Graines de citrouille, Canneberges (canneberges, sucre de canne, huile de tournesol), Sel de mer. Peut contenir: Noix du Brésil, Noix de cajou, Noisettes, Arachides, Pacanes, Pistaches, Noix de Grenoble, Sésame. Caution: Natural products may contain pits, shells, stems and other fragments. Attention: Les produits naturels peuvent contenir des noyaux, coquilles, tiges et autres fragments.

Allergens

Soybeans

May contain traces of

Tree nutsPeanutsSesame seeds

Additives

Frequently asked questions

How many calories are in Edamame Mix?

Edamame Mix contains 220 kcal per 100 g, which is about 110 kcal per serving of 0.333 cup (50 g).

Which additives does Edamame Mix contain?

Edamame Mix contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.

Which allergens are in Edamame Mix?

According to Open Food Facts, the label of Edamame Mix lists these allergens: Soybeans. Always check the package.

More from Prana

See all →