Photo: Open Food Facts contributors, CC BY-SA
At a glance
Atta with multigrains flour (Sujata) is a product in the category “Flours”. It provides 333 kcal (1,627 kJ) per 100 g. One serving of 1/4 cup (30 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 237% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 98% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1/4 cup (30 g)) |
|---|---|---|---|
| Energy | 1,627 kJ / 333 kcal | 17% | 488 kJ / 100 kcal |
| Fat | 3 g | 4% | 0.91 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 70 g | 27% | 21 g |
| Sugars | 6.1 g | 7% | 1.8 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 18 g | |
| Fibre | 9.1 g | 36% | 2.7 g |
| Protein | 15 g | 30% | 4.5 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.04 µg | |
| Vitamin E | 0.79 mg | 0.24 mg | |
| Vitamin C | 0.25 mg | 0.08 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 33 mg | 10 mg | |
| Iron | 3.3 mg | 1 mg | |
| Magnesium | 73 mg | 22 mg | |
| Potassium | 360 mg | 108 mg | |
| Zinc | 1.9 mg | 0.57 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 279 products in the category “Flours”.
Ingredients
Flour(whole wheat, soy, oat, maize[corn], ragi [millet],barley, chana dal[besan])
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Atta with multigrains flour?
Atta with multigrains flour contains 333 kcal per 100 g, which is about 100 kcal per serving of 1/4 cup (30 g).
Is Atta with multigrains flour vegan?
Yes. Based on its ingredient list, Atta with multigrains flour does not contain animal-derived ingredients.
Does Atta with multigrains flour contain palm oil?
No palm oil was detected in the ingredient list of Atta with multigrains flour.
Which additives does Atta with multigrains flour contain?
No E-number additives were identified in the ingredient list of Atta with multigrains flour.