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GINGER CHICKEN DUMPLINGS
LAOBAN · 8 oz (255 g)
- Barcode
0860004574613- Category
- Frozen foods
- Serving size
- 3 dumplings (75 g)
- Sold in
- United States
At a glance
GINGER CHICKEN DUMPLINGS (LAOBAN) is a product in the category “Frozen foods”. It provides 182 kcal (797 kJ) per 100 g. One serving of 3 dumplings (75 g) contains about 136 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 65% less saturated fat than the median product in its category. It contains 62% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (3 dumplings (75 g)) |
|---|---|---|---|
| Energy | 797 kJ / 182 kcal | 9% | 598 kJ / 136 kcal |
| Fat | 5.3 g | 8% | 4 g |
| Saturated fat | 0.67 g | 3% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 24 g | 9% | 18 g |
| Sugars | 2.7 g | 3% | 2 g |
| Added sugars | 1.5 g | 1.1 g | |
| Fibre | 1.3 g | 5% | 1 g |
| Protein | 11 g | 21% | 8 g |
| Salt | 1.2 g | 19% | 0.88 g |
| Cholesterol | 27 mg | 20 mg | |
| Calcium | 13 mg | 10 mg | |
| Iron | 1.7 mg | 1.3 mg | |
| Potassium | 227 mg | 170 mg | |
| Fruits, vegetables & legumes | 36 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,680 products in the category “Frozen foods”.
Ingredients
FILLING: FREE-RANGE CHICKEN, CABBAGE, SCALLIONS, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HONEY, GINGER, KOSHER SALT, GARLIC, CHINKIANG VINEGAR, SPICES. DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, KOSHER SALT, LYE WATER. CONTAINS SOY AND WHEAT.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in GINGER CHICKEN DUMPLINGS?
GINGER CHICKEN DUMPLINGS contains 182 kcal per 100 g, which is about 136 kcal per serving of 3 dumplings (75 g).
Is GINGER CHICKEN DUMPLINGS vegan?
No. The ingredient list of GINGER CHICKEN DUMPLINGS contains at least one animal-derived ingredient.
Does GINGER CHICKEN DUMPLINGS contain palm oil?
No palm oil was detected in the ingredient list of GINGER CHICKEN DUMPLINGS.
Which additives does GINGER CHICKEN DUMPLINGS contain?
No E-number additives were identified in the ingredient list of GINGER CHICKEN DUMPLINGS.
Healthier alternatives
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