Mighty Wheat

Photo: Open Food Facts contributors, CC BY-SA

Mighty Wheat

One Mighty Mill

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Nutri-ScoreNot enough data to compute
3
NOVA groupProcessed food
253
kcalPer 100 g / 100 ml
Low fatLow sugarModerate salt
Barcode
0857197008001
Serving size
1 bagel (95 g)
Sold in
United States

At a glance

Mighty Wheat (One Mighty Mill) is a product in the category “Cereals and potatoes”. It provides 253 kcal (1,131 kJ) per 100 g. One serving of 1 bagel (95 g) contains about 240 kcal, or 12% of an adult's daily energy reference intake. It contains 45% less sugar than the median product in its category. It contains 10% less salt than the median product in its category. It contains 97% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 bagel (95 g))
Energy 1,131 kJ / 253 kcal 13% 1,074 kJ / 240 kcal
Fat 2.1 g 3% 2 g
Carbohydrates 47 g 18% 45 g
Sugars 1.1 g 1% 1 g
Added sugars 17 g 16 g
Starch 0 g 0 g
Fibre 6.3 g 25% 6 g
Protein 12 g 23% 11 g
Salt 0.87 g 14% 0.83 g
Calcium 25 mg 24 mg
Iron 2.2 mg 2.1 mg
Potassium 271 mg 257 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 60 products in the category “Cereals and potatoes”.

Energy -18%
This product: 252.6 kcal Category median: 306.5 kcal
Sugars -45%
This product: 1.1 g Category median: 1.9 g
Fat -70%
This product: 2.1 g Category median: 6.9 g
Salt -10%
This product: 0.9 g Category median: 1 g
Protein +65%
This product: 11.6 g Category median: 7 g
Fibre +97%
This product: 6.3 g Category median: 3.2 g

Ingredients

Transitional organic stone-ground whole wheat flour, water, organic honey, organic barley malt syrup, sea salt, yeast, and 2% or less: enriched wheat flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid), wheat enzymes

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mighty Wheat?

Mighty Wheat contains 253 kcal per 100 g, which is about 240 kcal per serving of 1 bagel (95 g).

Is Mighty Wheat vegan?

No. The ingredient list of Mighty Wheat contains at least one animal-derived ingredient.

Does Mighty Wheat contain palm oil?

No palm oil was detected in the ingredient list of Mighty Wheat.

Which additives does Mighty Wheat contain?

No E-number additives were identified in the ingredient list of Mighty Wheat.

Which allergens are in Mighty Wheat?

According to Open Food Facts, the label of Mighty Wheat lists these allergens: Gluten. Always check the package.

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