Photo: Open Food Facts contributors, CC BY-SA
KEFIR
MAPLE HILL · 32 oz
- Barcode
0855088005337- Category
- Kefir
- Serving size
- 1 serving (170 g)
- Sold in
- United States
At a glance
KEFIR (MAPLE HILL) is a product in the category “Kefir”. It provides 71 kcal (295 kJ) per 100 g. One serving of 1 serving (170 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 12% more sugar than the median product in its category. It contains 121% more saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (170 g)) |
|---|---|---|---|
| Energy | 295 kJ / 71 kcal | 4% | 502 kJ / 120 kcal |
| Fat | 4.1 g | 6% | 7 g |
| Saturated fat | 2.6 g | 13% | 4.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 4.7 g | 2% | 8 g |
| Sugars | 4.7 g | 5% | 8 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 2.9 g | 6% | 5 g |
| Salt | 0.13 g | 2% | 0.21 g |
| Cholesterol | 23 mg | 39 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 118 mg | 200 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 153 mg | 260 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 541 products in the category “Kefir”.
Ingredients
Organic 100% grass-fed whole milk, live and active cultures. (streptococcus thermophilus, l. delbrueckii subsp. bulgaricus, l. rhamnosus, l. casei, l. lactis subsp. lactis, l. lactis subsp. lactis biovar. diacetylactis, leuconostoc cremoris, bifidobacterium lactis, l. lactis subsp. cremoris, l. acidophilus)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in KEFIR?
KEFIR contains 71 kcal per 100 g, which is about 120 kcal per serving of 1 serving (170 g).
Which additives does KEFIR contain?
No E-number additives were identified in the ingredient list of KEFIR.
Which allergens are in KEFIR?
According to Open Food Facts, the label of KEFIR lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
