Photo: Open Food Facts contributors, CC BY-SA
PRE-COOKED WHITE CORN MEAL
- Barcode
0854675005002- Category
- Cornmeal
- Serving size
- 1 unit (30 g)
- Sold in
- France, Spain, United States
At a glance
PRE-COOKED WHITE CORN MEAL (P.A.N.) is a product in the category “Cornmeal”. It provides 367 kcal (1,593 kJ) per 100 g. One serving of 1 unit (30 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 85% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Spain, and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 unit (30 g)) |
|---|---|---|---|
| Energy | 1,593 kJ / 367 kcal | 18% | 478 kJ / 110 kcal |
| Fat | 3.3 g | 5% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Carbohydrates | 77 g | 29% | 23 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 1.2 g | 20% | 0.35 g |
| Cholesterol | 17 mg | 5 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.05 µg | 0.02 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.03 µg | < 0.01 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 1 mg | 0.3 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 273 mg | 82 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 85 products in the category “Cornmeal”.
Ingredients
Precooked with corn meal enriched (niacin, iron, riboflavin, tiamin and folic acid).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in PRE-COOKED WHITE CORN MEAL?
PRE-COOKED WHITE CORN MEAL contains 367 kcal per 100 g, which is about 110 kcal per serving of 1 unit (30 g).
Does PRE-COOKED WHITE CORN MEAL contain palm oil?
No palm oil was detected in the ingredient list of PRE-COOKED WHITE CORN MEAL.
Which additives does PRE-COOKED WHITE CORN MEAL contain?
No E-number additives were identified in the ingredient list of PRE-COOKED WHITE CORN MEAL.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
