Super seed crackers

Photo: Open Food Facts contributors, CC BY-SA

Super seed crackers

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
500
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarHigh salt
Barcode
0853665005121
Serving size
12 CRACKERS (30 g)
Sold in
Canada, United States

At a glance

Super seed crackers is a product in the category “Biscuits and cakes”. It provides 500 kcal (2,077 kJ) per 100 g. One serving of 12 CRACKERS (30 g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 54% less saturated fat than the median product in its category. It contains 291% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (12 CRACKERS (30 g))
Energy 2,077 kJ / 500 kcal 25% 623 kJ / 150 kcal
Fat 23 g 33% 7 g
Saturated fat 3.3 g 17% 1 g
Trans fat 0 g 0 g
Carbohydrates 57 g 22% 17 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 10 g 40% 3 g
Protein 10 g 20% 3 g
Salt 1.9 g 32% 0.58 g
Cholesterol 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin C 0 mg 0 mg
Calcium 133 mg 40 mg
Iron 3.6 mg 1.1 mg
Potassium 533 mg 160 mg
Fruits, vegetables & legumes 0.76 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 388 products in the category “Biscuits and cakes”.

Energy +12%
This product: 500 kcal Category median: 448.1 kcal
Sugars -100%
This product: 0 g Category median: 27.8 g
Fat +21%
This product: 23.3 g Category median: 19.3 g
Saturated fat -54%
This product: 3.3 g Category median: 7.2 g
Salt +291%
This product: 1.9 g Category median: 0.5 g
Protein +54%
This product: 10 g Category median: 6.5 g
Fibre +238%
This product: 10 g Category median: 3 g

Ingredients

Whole grain brown rice*, whole grain quinoa*, brown sesame seeds*, brown flax seeds*, hemp seeds*, black chia seeds*, pumpkin seeds*, sunflower seeds*, filtered water, sea salt, garlic powder*, parsley*, black pepper*, nutmeg*, thyme*.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Super seed crackers?

Super seed crackers contains 500 kcal per 100 g, which is about 150 kcal per serving of 12 CRACKERS (30 g).

Does Super seed crackers contain palm oil?

No palm oil was detected in the ingredient list of Super seed crackers.

Which additives does Super seed crackers contain?

No E-number additives were identified in the ingredient list of Super seed crackers.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.