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Medjool Dates
Pure Palm Dates · 16 oz
- Barcode
0852160007005- Category
- Medjool dates
- Serving size
- 2 dates (40 g)
- Sold in
- United States, world
At a glance
Medjool Dates (Pure Palm Dates) is a product in the category “Medjool dates”. It provides 275 kcal (1,378 kJ) per 100 g. One serving of 2 dates (40 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 dates (40 g)) |
|---|---|---|---|
| Energy | 1,378 kJ / 275 kcal | 14% | 551 kJ / 110 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 75 g | 29% | 30 g |
| Sugars | 63 g | 69% | 25 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 7.5 g | 30% | 3 g |
| Protein | 2.5 g | 5% | 1 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 48 mg | 19 mg | |
| Iron | 1 mg | 0.4 mg | |
| Potassium | 650 mg | 260 mg |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 48 products in the category “Medjool dates”.
Ingredients
DATES Product of USA • Contains Pits Packed in a facility that may contain tree nuts. .
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Medjool Dates?
Medjool Dates contains 275 kcal per 100 g, which is about 110 kcal per serving of 2 dates (40 g).
Is Medjool Dates vegan?
Yes. Based on its ingredient list, Medjool Dates does not contain animal-derived ingredients.
Which additives does Medjool Dates contain?
No E-number additives were identified in the ingredient list of Medjool Dates.