Photo: Open Food Facts contributors, CC BY-SA
Oh My Gouda
- Barcode
0850808005024- Category
- Gouda
- Serving size
- 0.33 Cup (30 g)
- Sold in
- Spain, United States
At a glance
Oh My Gouda (Moon Cheese) is a product in the category “Gouda”. It provides 600 kcal (2,530 kJ) per 100 g. One serving of 0.33 Cup (30 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 72% more saturated fat than the median product in its category. It contains 90% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.33 Cup (30 g)) |
|---|---|---|---|
| Energy | 2,530 kJ / 600 kcal | 30% | 759 kJ / 180 kcal |
| Fat | 50 g | 71% | 15 g |
| Saturated fat | 33 g | 167% | 10 g |
| Carbohydrates | 3.3 g | 1% | 1 g |
| Sugars | 0.13 g | 0% | 0.04 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 37 g | 73% | 11 g |
| Salt | 3.4 g | 57% | 1 g |
| Cholesterol | 133 mg | 40 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.5 µg | 0.15 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 1.5 µg | 0.46 µg | |
| Calcium | 1,097 mg | 329 mg | |
| Iron | 2.2 mg | 0.67 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 107 mg | 32 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 383 products in the category “Gouda”.
Ingredients
Gouda cheese (pasteurized milk, cheese culture, salt, enzymes).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Oh My Gouda?
Oh My Gouda contains 600 kcal per 100 g, which is about 180 kcal per serving of 0.33 Cup (30 g).
Is Oh My Gouda vegan?
No. The ingredient list of Oh My Gouda contains at least one animal-derived ingredient.
Does Oh My Gouda contain palm oil?
No palm oil was detected in the ingredient list of Oh My Gouda.
Which additives does Oh My Gouda contain?
No E-number additives were identified in the ingredient list of Oh My Gouda.
Which allergens are in Oh My Gouda?
According to Open Food Facts, the label of Oh My Gouda lists these allergens: Milk. Always check the package.