Matzo

Photo: Open Food Facts contributors, CC BY-SA

Matzo

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
375
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0850004563083
Serving size
1 MATZO (24 g)
Sold in
United States

At a glance

Matzo is a product in the category “Biscuits and cakes”. It provides 375 kcal (1,644 kJ) per 100 g. One serving of 1 MATZO (24 g) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 85% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 70% more salt than the median product in its category. Its ingredient list contains 1 additive: E392 - Extracts of rosemary. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 MATZO (24 g))
Energy 1,644 kJ / 375 kcal 19% 395 kJ / 90 kcal
Fat 6.3 g 9% 1.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 67 g 26% 16 g
Sugars 4.2 g 5% 1 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 33 g 7.9 g
Fibre 8.3 g 33% 2 g
Protein 13 g 25% 3 g
Salt 0.83 g 14% 0.2 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.07 µg 0.02 µg
Vitamin E 1.4 mg 0.34 mg
Vitamin C 0.49 mg 0.12 mg
Vitamin B12 0 µg 0 µg
Calcium 125 mg 30 mg
Iron 4.6 mg 1.1 mg
Magnesium 99 mg 24 mg
Potassium 208 mg 50 mg
Zinc 2.2 mg 0.54 mg
Fruits, vegetables & legumes 3.4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 388 products in the category “Biscuits and cakes”.

Energy -16%
This product: 375 kcal Category median: 448.1 kcal
Sugars -85%
This product: 4.2 g Category median: 27.8 g
Fat -68%
This product: 6.3 g Category median: 19.3 g
Saturated fat -100%
This product: 0 g Category median: 7.2 g
Salt +70%
This product: 0.8 g Category median: 0.5 g
Protein +92%
This product: 12.5 g Category median: 6.5 g
Fibre +182%
This product: 8.3 g Category median: 3 g

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sesame seeds, poppy seeds, dehydrated toasted onion, high oleic sunflower oil, sea salt, minced dehydrated garlic, ground paprika, crushed red pepper, vitamin c (for freshness), rosemary extract (antioxidant).

Allergens

GlutenSesame seeds

Additives

Frequently asked questions

How many calories are in Matzo?

Matzo contains 375 kcal per 100 g, which is about 90 kcal per serving of 1 MATZO (24 g).

Is Matzo vegan?

Yes. Based on its ingredient list, Matzo does not contain animal-derived ingredients.

Does Matzo contain palm oil?

No palm oil was detected in the ingredient list of Matzo.

Which additives does Matzo contain?

Matzo contains E392 - Extracts of rosemary.

Which allergens are in Matzo?

According to Open Food Facts, the label of Matzo lists these allergens: Gluten and Sesame seeds. Always check the package.