Samosa

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Samosa

Pran · 400 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
175
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
0841165110988
Serving size
1 samosa (40 g)
Sold in
Canada

At a glance

Samosa (Pran) is a product in the category “Vegetable samosas”. It provides 175 kcal (708 kJ) per 100 g. One serving of 1 samosa (40 g) contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 79% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 13% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 samosa (40 g))
Energy 708 kJ / 175 kcal 9% 283 kJ / 70 kcal
Fat 2.5 g 4% 1 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 30 g 12% 12 g
Sugars 5 g 6% 2 g
Added sugars 5 g 2 g
Fibre 2.5 g 10% 1 g
Protein 5 g 10% 2 g
Salt 1.1 g 18% 0.43 g
Cholesterol 0 mg 0 mg
Calcium 13 mg 5 mg
Iron 0 mg 0 mg
Potassium 225 mg 90 mg
Fruits, vegetables & legumes 1.2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 51 products in the category “Vegetable samosas”.

Energy -18%
This product: 175 kcal Category median: 214 kcal
Sugars +79%
This product: 5 g Category median: 2.8 g
Fat -73%
This product: 2.5 g Category median: 9.1 g
Saturated fat -100%
This product: 0 g Category median: 0.9 g
Salt +13%
This product: 1.1 g Category median: 0.9 g
Protein +9%
This product: 5 g Category median: 4.6 g
Fibre -13%
This product: 2.5 g Category median: 2.9 g

Ingredients

Pâte: Farine de blé, eau, huile végétale (huile de palme), amidon de maïs en poudre, sel. Remplissage: Légumes mélangés (pomme de terre, petits pois, chou-fleur, haricot long), épices (oignon, ail, gingembre, cumin en poudre, panchforan [fenugrec, anis, cumin noir, graine de cumin, graine de moutarde, radhuni], coriandre en poudre, piment rouge en poudre, cardamome en poudre, cannelle en poudre, poivre blanc en poudre, curcuma en poudre, laurier), huile végétale (huile de palme), sel, sucre. Contient: Blé, moutarde. peut contenir des traces de lait, soja.

Allergens

No allergens declared on the label.

May contain traces of

MilkSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Samosa?

Samosa contains 175 kcal per 100 g, which is about 70 kcal per serving of 1 samosa (40 g).

Does Samosa contain palm oil?

Yes, the ingredient list of Samosa includes palm oil or a palm-derived ingredient.

Which additives does Samosa contain?

No E-number additives were identified in the ingredient list of Samosa.

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