Parmesan & Romano Cheese

Photo: Open Food Facts contributors, CC BY-SA

Parmesan & Romano Cheese

Kraft · 8 oz

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
400
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
0840370900810
Serving size
5g
Sold in
United States

At a glance

Parmesan & Romano Cheese (Kraft) is a product in the category “Grated cheese”. It provides 400 kcal (1,790 kJ) per 100 g. One serving of 5g contains about 20 kcal, or 1% of an adult's daily energy reference intake. It contains 11% more saturated fat than the median product in its category. It contains 150% more salt than the median product in its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5g)
Energy 1,790 kJ / 400 kcal 20% 90 kJ / 20 kcal
Fat 30 g 43% 1.5 g
Saturated fat 20 g 100% 1 g
Trans fat 0 g 0 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 40 g 80% 2 g
Salt 4 g 67% 0.2 g
Cholesterol 100 mg 5 mg
Vitamin D 0 µg 0 µg
Calcium 1,000 mg 50 mg
Iron 0 mg 0 mg
Potassium 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 668 products in the category “Grated cheese”.

Energy +9%
This product: 400 kcal Category median: 368 kcal
Fat +7%
This product: 30 g Category median: 28 g
Saturated fat +11%
This product: 20 g Category median: 18 g
Salt +150%
This product: 4 g Category median: 1.6 g
Protein +56%
This product: 40 g Category median: 25.6 g

Ingredients

Parmesan cheese, Romano cheese, cellulose powder, potassium sorbate. Contains: milk.

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Parmesan & Romano Cheese?

Parmesan & Romano Cheese contains 400 kcal per 100 g, which is about 20 kcal per serving of 5g.

Is Parmesan & Romano Cheese vegan?

No. The ingredient list of Parmesan & Romano Cheese contains at least one animal-derived ingredient.

Does Parmesan & Romano Cheese contain palm oil?

No palm oil was detected in the ingredient list of Parmesan & Romano Cheese.

Which additives does Parmesan & Romano Cheese contain?

Parmesan & Romano Cheese contains E202 - Potassium sorbate.

Which allergens are in Parmesan & Romano Cheese?

According to Open Food Facts, the label of Parmesan & Romano Cheese lists these allergens: Milk. Always check the package.

Healthier alternatives

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