Photo: Open Food Facts contributors, CC BY-SA
English Muffin
Panera Bread · 15 oz
- Barcode
0835841006764- Serving size
- 1 muffin (71 g)
- Sold in
- United States
At a glance
English Muffin (Panera Bread) is a packaged food product. It provides 225 kcal (942 kJ) per 100 g. One serving of 1 muffin (71 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. Its ingredient list contains 3 additives: E270 - Lactic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 muffin (71 g)) |
|---|---|---|---|
| Energy | 942 kJ / 225 kcal | 11% | 669 kJ / 160 kcal |
| Fat | 2.8 g | 4% | 2 g |
| Saturated fat | 0.17 g | 1% | 0.12 g |
| Carbohydrates | 44 g | 17% | 31 g |
| Sugars | 4.2 g | 5% | 3 g |
| Added sugars | 0.29 g | 0.21 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 22 g | 16 g | |
| Fibre | 7 g | 28% | 5 g |
| Protein | 11 g | 23% | 8 g |
| Salt | 0.6 g | 10% | 0.42 g |
| Cholesterol | 0.02 mg | 0.01 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0.63 µg | 0.45 µg | |
| Vitamin D | 0.06 µg | 0.04 µg | |
| Vitamin E | 0.46 mg | 0.33 mg | |
| Vitamin C | 0.11 mg | 0.08 mg | |
| Vitamin B12 | 0.02 µg | 0.01 µg | |
| Calcium | 85 mg | 60 mg | |
| Iron | 1.8 mg | 1.3 mg | |
| Magnesium | 38 mg | 27 mg | |
| Potassium | 183 mg | 130 mg | |
| Zinc | 1.2 mg | 0.87 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
water, wheat flour (wheat flour, malted barley flour), whole wheat flour, yeast, cracked wheat, wheat gluten, cultured wheat flour, sunflower seeds, honey, sugar, rye flakes, yellow corn meal, yellow corn flour, molasses, salt, lactic acid, millet, parboiled brown rice, steel cut oats, barley flakes, triticale, ground flax seed, canola and/or soybean oil, buckwheat flour, fermented wheat flour, vinegar, enzymes, soy lecithin
Allergens
Additives
Frequently asked questions
How many calories are in English Muffin?
English Muffin contains 225 kcal per 100 g, which is about 160 kcal per serving of 1 muffin (71 g).
Is English Muffin vegan?
No. The ingredient list of English Muffin contains at least one animal-derived ingredient.
Does English Muffin contain palm oil?
No palm oil was detected in the ingredient list of English Muffin.
Which additives does English Muffin contain?
English Muffin contains E270 - Lactic acid, E322 - Lecithins, and E322i - Lecithin.
Which allergens are in English Muffin?
According to Open Food Facts, the label of English Muffin lists these allergens: Gluten and Soybeans. Always check the package.
