100% Wheat Bread

Photo: Open Food Facts contributors, CC BY-SA

100% Wheat Bread

Baker's Choice · 16 oz

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
214
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0835841003817
Category
White breads
Sold in
United States, world

At a glance

100% Wheat Bread (Baker's Choice) is a product in the category “White breads”. It provides 214 kcal (982 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 7 additives: E270 - Lactic acid, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E481 - Sodium stearoyl-2-lactylate, and E516 - Calcium sulphate. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 982 kJ / 214 kcal 11%
Fat 3.6 g 5%
Saturated fat 0 g 0%
Carbohydrates 39 g 15%
Sugars 3.6 g 4%
Added sugars 1.8 g
Polyols 0 g
Starch 33 g
Fibre 6.4 g 25%
Protein 11 g 21%
Salt 1.2 g 19%
Cholesterol 0.04 mg
Alcohol < 0.01 % vol
Vitamin A 1.2 µg
Vitamin D 0.09 µg
Vitamin E 1 mg
Vitamin C 0.17 mg
Vitamin B12 0.04 µg
Calcium 32 mg
Iron 1.7 mg
Magnesium 58 mg
Potassium 354 mg
Zinc 2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 364 products in the category “White breads”.

Energy -16%
This product: 214.3 kcal Category median: 255 kcal
Sugars +5%
This product: 3.6 g Category median: 3.4 g
Fat +38%
This product: 3.6 g Category median: 2.6 g
Saturated fat -100%
This product: 0 g Category median: 0.4 g
Salt +7%
This product: 1.2 g Category median: 1.1 g
Protein +25%
This product: 10.7 g Category median: 8.6 g
Fibre +127%
This product: 6.4 g Category median: 2.8 g

Ingredients

whole wheat flour, water, yeast, sugar, wheat gluten, cultured wheat flour, soybean oil, canola oil, salt, dough conditioners, sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes, yeast nutrients, ammonium sulfate, calcium sulfate, lactic acid, vinegar, soy lecithin

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in 100% Wheat Bread?

100% Wheat Bread contains 214 kcal per 100 g.

Does 100% Wheat Bread contain palm oil?

Possibly: some ingredients of 100% Wheat Bread may be derived from palm oil.

Which additives does 100% Wheat Bread contain?

100% Wheat Bread contains E270 - Lactic acid, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E481 - Sodium stearoyl-2-lactylate, E516 - Calcium sulphate, and E517 - Ammonium sulphate.

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