einkorn whole wheat flour

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einkorn whole wheat flour

jovial · 32 oz

a
Nutri-ScoreVery good nutritional quality
312
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
0815421014204
Serving size
0.33 cup (32 g)
Sold in
United States, world

At a glance

einkorn whole wheat flour (jovial) is a product in the category “Whole wheat flours”. It provides 312 kcal (1,331 kJ) per 100 g. One serving of 0.33 cup (32 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 39% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.33 cup (32 g))
Energy 1,331 kJ / 312 kcal 16% 426 kJ / 100 kcal
Fat 3.1 g 4% 1 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 53 g 20% 17 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 13 g 50% 4 g
Protein 13 g 25% 4 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 62 mg 20 mg
Iron 3.2 mg 1 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 34 products in the category “Whole wheat flours”.

Energy -8%
This product: 312 kcal Category median: 339.5 kcal
Sugars -100%
This product: 0 g Category median: 1.6 g
Fat +56%
This product: 3.1 g Category median: 2 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Protein +6%
This product: 12.5 g Category median: 11.8 g
Fibre +39%
This product: 12.5 g Category median: 9 g

Ingredients

Organic whole wheat einkorn flour.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in einkorn whole wheat flour?

einkorn whole wheat flour contains 312 kcal per 100 g, which is about 100 kcal per serving of 0.33 cup (32 g).

Which additives does einkorn whole wheat flour contain?

No E-number additives were identified in the ingredient list of einkorn whole wheat flour.

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