Photo: Open Food Facts contributors, CC BY-SA
ENERGY WAFFLE
HONEY STINGER · 30 g
- Barcode
0810815021097- Category
- Snacks
- Serving size
- 1 portion (30 g)
- Sold in
- Canada, United States
At a glance
ENERGY WAFFLE (HONEY STINGER) is a product in the category “Snacks”. It provides 467 kcal (1,873 kJ) per 100 g. One serving of 1 portion (30 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 380% more sugar than the median product in its category. It contains 180% more saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 1,873 kJ / 467 kcal | 23% | 562 kJ / 140 kcal |
| Fat | 20 g | 29% | 6 g |
| Saturated fat | 10 g | 50% | 3 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 60 g | 23% | 18 g |
| Sugars | 30 g | 33% | 9 g |
| Added sugars | 33 g | 10 g | |
| Polyols | 0.04 g | 0.01 g | |
| Starch | 43 g | 13 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 0.67 g | 11% | 0.2 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 8.2 µg | 2.5 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 2.6 mg | 0.79 mg | |
| Vitamin C | 0.17 mg | 0.05 mg | |
| Vitamin B12 | 0.07 µg | 0.02 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 1.7 mg | 0.5 mg | |
| Magnesium | 88 mg | 26 mg | |
| Potassium | 133 mg | 40 mg | |
| Zinc | 1.6 mg | 0.47 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,933 products in the category “Snacks”.
Ingredients
Organic flour, Sugars (organic brown rice syrup, organic sugar, organic honey), Organic palm oil, Organic frozen whole eggs, Organic soy flour, Sea salt, Natural vanilla flavour, Soy lecithin, Organic rice extract, Baking soda
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in ENERGY WAFFLE?
ENERGY WAFFLE contains 467 kcal per 100 g, which is about 140 kcal per serving of 1 portion (30 g).
Is ENERGY WAFFLE vegan?
No. The ingredient list of ENERGY WAFFLE contains at least one animal-derived ingredient.
Does ENERGY WAFFLE contain palm oil?
Yes, the ingredient list of ENERGY WAFFLE includes palm oil or a palm-derived ingredient.
Which additives does ENERGY WAFFLE contain?
ENERGY WAFFLE contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in ENERGY WAFFLE?
According to Open Food Facts, the label of ENERGY WAFFLE lists these allergens: Eggs, Gluten, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
