Photo: Open Food Facts contributors, CC BY-SA
Black Dahl
Strong Eoots · 283 g
- Barcode
0810012620925- Serving size
- 283g
- Sold in
- United States, world
At a glance
Black Dahl (Strong Eoots) is a product in the category “Vegetable based frozen ready-made meals”. It provides 310 kcal (1,507 kJ) per 100 g. One serving of 283g contains about 877 kcal, or 44% of an adult's daily energy reference intake. It contains 36% more sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 153% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (283g) |
|---|---|---|---|
| Energy | 1,507 kJ / 310 kcal | 16% | 4,265 kJ / 877 kcal |
| Fat | 5 g | 7% | 14 g |
| Saturated fat | 1 g | 5% | 2.8 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 48 g | 18% | 136 g |
| Sugars | 3.4 g | 4% | 9.6 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 25 g | 100% | 71 g |
| Protein | 18 g | 36% | 51 g |
| Salt | 1.5 g | 25% | 4.3 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 105 mg | 297 mg | |
| Iron | 5 mg | 14 mg | |
| Potassium | 599 mg | 1,695 mg | |
| Fruits, vegetables & legumes | 85 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 82 products in the category “Vegetable based frozen ready-made meals”.
Ingredients
Green lentils, cooked black beans, water, spinach, onions, sweet potato, coarse ground tomato, canola oil, ginger purée, garlic purée, coconut cream, corn starch, crushed tomato, diced jalapeño peppers, vegetable base, spices, salt, concentrated lemon juice.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Black Dahl?
Black Dahl contains 310 kcal per 100 g, which is about 877 kcal per serving of 283g.
Is Black Dahl vegan?
Yes. Based on its ingredient list, Black Dahl does not contain animal-derived ingredients.
Does Black Dahl contain palm oil?
No palm oil was detected in the ingredient list of Black Dahl.
Which additives does Black Dahl contain?
No E-number additives were identified in the ingredient list of Black Dahl.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
