Chunk Light Tuna

Photo: Open Food Facts contributors, CC BY-SA

Chunk Light Tuna

StarKist

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
142
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
08067405
Category
Canned tunas
Serving size
2 ONZ (56 g)
Sold in
United States

At a glance

Chunk Light Tuna (StarKist) is a product in the category “Canned tunas”. It provides 142 kcal (596 kJ) per 100 g. One serving of 2 ONZ (56 g) contains about 79 kcal, or 4% of an adult's daily energy reference intake. It contains 121% more saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 ONZ (56 g))
Energy 596 kJ / 142 kcal 7% 334 kJ / 79 kcal
Fat 8 g 11% 4.5 g
Saturated fat 1.3 g 7% 0.74 g
Trans fat 0 g 0 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 18 g 35% 9.9 g
Salt 0.8 g 13% 0.45 g
Cholesterol 36 mg 20 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 2.7 µg 1.5 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0.71 mg 0.4 mg
Magnesium 0 mg 0 mg
Potassium 214 mg 120 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 526 products in the category “Canned tunas”.

Energy +20%
This product: 141.6 kcal Category median: 117.7 kcal
Fat +298%
This product: 8 g Category median: 2 g
Saturated fat +121%
This product: 1.3 g Category median: 0.6 g
Salt -20%
This product: 0.8 g Category median: 1 g
Protein -23%
This product: 17.7 g Category median: 23 g

Ingredients

Light tuna, soybean oil, water, vegetable broth, salt.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Chunk Light Tuna?

Chunk Light Tuna contains 142 kcal per 100 g, which is about 79 kcal per serving of 2 ONZ (56 g).

Does Chunk Light Tuna contain palm oil?

No palm oil was detected in the ingredient list of Chunk Light Tuna.

Which additives does Chunk Light Tuna contain?

No E-number additives were identified in the ingredient list of Chunk Light Tuna.

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