Photo: Open Food Facts contributors, CC BY-SA
At a glance
The Complete Cookie Double Chocolate (LLC.) is a product in the category “Biscuits”. It provides 404 kcal (1,777 kJ) per 100 g. One serving of 1 cookie (57 g) contains about 230 kcal, or 12% of an adult's daily energy reference intake. It contains 23% less sugar than the median product in its category. It contains 27% less saturated fat than the median product in its category. It contains 59% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Spain, United States, and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 cookie (57 g)) |
|---|---|---|---|
| Energy | 1,777 kJ / 404 kcal | 20% | 1,013 kJ / 230 kcal |
| Fat | 12 g | 18% | 7 g |
| Saturated fat | 5.3 g | 26% | 3 g |
| Carbohydrates | 60 g | 23% | 34 g |
| Sugars | 19 g | 21% | 11 g |
| Added sugars | 18 g | 10 g | |
| Polyols | 0 g | 0 g | |
| Fibre | 8.8 g | 35% | 5 g |
| Protein | 14 g | 28% | 8 g |
| Salt | 0.88 g | 15% | 0.5 g |
| Calcium | 33 mg | 19 mg | |
| Iron | 5.3 mg | 3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin
Allergens
Additives
Frequently asked questions
How many calories are in The Complete Cookie Double Chocolate?
The Complete Cookie Double Chocolate contains 404 kcal per 100 g, which is about 230 kcal per serving of 1 cookie (57 g).
Is The Complete Cookie Double Chocolate vegan?
Yes. Based on its ingredient list, The Complete Cookie Double Chocolate does not contain animal-derived ingredients.
Does The Complete Cookie Double Chocolate contain palm oil?
Yes, the ingredient list of The Complete Cookie Double Chocolate includes palm oil or a palm-derived ingredient.
Which additives does The Complete Cookie Double Chocolate contain?
The Complete Cookie Double Chocolate contains E322 - Lecithins and E322i - Lecithin.
Which allergens are in The Complete Cookie Double Chocolate?
According to Open Food Facts, the label of The Complete Cookie Double Chocolate lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
