Photo: Open Food Facts contributors, CC BY-SA
Whole wheat
- Barcode
07875236- Category
- Wheat breads
- Sold in
- United States
At a glance
Whole wheat is a product in the category “Wheat breads”. It provides 231 kcal (1,113 kJ) per 100 g. It contains 17% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,113 kJ / 231 kcal | 12% |
| Fat | 1.9 g | 3% |
| Saturated fat | 0 g | 0% |
| Carbohydrates | 42 g | 16% |
| Sugars | 3.8 g | 4% |
| Added sugars | 2.5 g | |
| Fibre | 7.7 g | 31% |
| Protein | 15 g | 31% |
| Salt | 1.1 g | 18% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 320 products in the category “Wheat breads”.
Ingredients
whole wheat flour, nutrition facts water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, 22 servings per container serving size monoglycerides, calcium propionate 1 slice (26g) (preservative), datem, calcium sulfate, soy lecithin, citric acid, potassium iodate, grain vinegar, amount per serving 60 calories contains wheat and soy, máy contain traces of milk, almonds, hazelnuts and walnuts, % daily value* total fat 1g saturated fat og trans fat og polyunsaturated fat og monounsaturated fat 0g cholesterol omg sodium 110mg fotal carbohydrate 12g dietary fiber 2g al sugars 1g ncludes 1g added sugars
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Whole wheat?
Whole wheat contains 231 kcal per 100 g.
Does Whole wheat contain palm oil?
Possibly: some ingredients of Whole wheat may be derived from palm oil.
Which additives does Whole wheat contain?
Whole wheat contains E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.