Photo: Open Food Facts contributors, CC BY-SA
Hot Punjabi Mix
Indianlife · 400 g
- Barcode
0777762004088- Category
- Snacks
- Serving size
- 28 g
- Sold in
- Canada, United States, world
At a glance
Hot Punjabi Mix (Indianlife) is a product in the category “Snacks”. It provides 140 kcal (644 kJ) per 100 g. One serving of 28 g contains about 39 kcal, or 2% of an adult's daily energy reference intake. It contains 84% less sugar than the median product in its category. It contains 72% less saturated fat than the median product in its category. It contains 80% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada, United States, and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (28 g) |
|---|---|---|---|
| Energy | 644 kJ / 140 kcal | 7% | 180 kJ / 39 kcal |
| Fat | 11 g | 16% | 3.1 g |
| Saturated fat | 1 g | 5% | 0.28 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 9 g | 3% | 2.5 g |
| Sugars | 1 g | 1% | 0.28 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 2 g | 8% | 0.56 g |
| Protein | 4 g | 8% | 1.1 g |
| Salt | 0.18 g | 3% | 0.05 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 12 mg | 3.4 mg | |
| Iron | 1 mg | 0.28 mg | |
| Potassium | 136 mg | 38 mg | |
| Fruits, vegetables & legumes | 21 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,933 products in the category “Snacks”.
Ingredients
Chickpea flour, peanuts, split chick peas, green peas, green lentils, brown lentils, puffed rice, sunflower oil, salt, red chili powder, spices
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Hot Punjabi Mix?
Hot Punjabi Mix contains 140 kcal per 100 g, which is about 39 kcal per serving of 28 g.
Is Hot Punjabi Mix vegan?
Yes. Based on its ingredient list, Hot Punjabi Mix does not contain animal-derived ingredients.
Does Hot Punjabi Mix contain palm oil?
No palm oil was detected in the ingredient list of Hot Punjabi Mix.
Which additives does Hot Punjabi Mix contain?
No E-number additives were identified in the ingredient list of Hot Punjabi Mix.
Which allergens are in Hot Punjabi Mix?
According to Open Food Facts, the label of Hot Punjabi Mix lists these allergens: Peanuts. Always check the package.