Hummus Avocado

Photo: Open Food Facts contributors, CC BY-SA

Hummus Avocado

Summer Fresh · 227 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
233
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0773200712355
Category
Hummus
Serving size
2 tbsp (30 g)
Sold in
Canada, world

At a glance

Hummus Avocado (Summer Fresh) is a product in the category “Hummus”. It provides 233 kcal (1,067 kJ) per 100 g. One serving of 2 tbsp (30 g) contains about 70 kcal, or 3% of an adult's daily energy reference intake. It contains 156% more sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E140 - Chlorophylls and Chlorophyllins and E140i - Chlorophylls. It is sold in Canada and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 tbsp (30 g))
Energy 1,067 kJ / 233 kcal 12% 320 kJ / 70 kcal
Fat 17 g 24% 5 g
Saturated fat 1.7 g 8% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 17 g 6% 5 g
Sugars 3.3 g 4% 1 g
Added sugars 0 g 0 g
Polyols 0.29 g 0.09 g
Starch 8.2 g 2.5 g
Fibre 6.7 g 27% 2 g
Protein 6.7 g 13% 2 g
Salt 0.96 g 16% 0.29 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 4 mg 1.2 mg
Vitamin C 0.69 mg 0.21 mg
Vitamin B12 0 µg 0 µg
Calcium 33 mg 10 mg
Iron 1.7 mg 0.5 mg
Magnesium 29 mg 8.7 mg
Potassium 100 mg 30 mg
Zinc 0.76 mg 0.23 mg
Fruits, vegetables & legumes 63 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy -8%
This product: 233.3 kcal Category median: 253.3 kcal
Sugars +156%
This product: 3.3 g Category median: 1.3 g
Fat -12%
This product: 16.7 g Category median: 19 g
Saturated fat -21%
This product: 1.7 g Category median: 2.1 g
Salt -9%
This product: 1 g Category median: 1.1 g
Protein 0%
This product: 6.7 g Category median: 6.7 g
Fibre +42%
This product: 6.7 g Category median: 4.7 g

Ingredients

Cooked chickpeas, Filtered water, Non-GMO canola oil, Avocado, Tahini (sesame seed paste), Herbs, Sea salt, Garlic, Lemon juice, Chlorophyll, Lime juice.

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Hummus Avocado?

Hummus Avocado contains 233 kcal per 100 g, which is about 70 kcal per serving of 2 tbsp (30 g).

Is Hummus Avocado vegan?

Yes. Based on its ingredient list, Hummus Avocado does not contain animal-derived ingredients.

Does Hummus Avocado contain palm oil?

No palm oil was detected in the ingredient list of Hummus Avocado.

Which additives does Hummus Avocado contain?

Hummus Avocado contains E140 - Chlorophylls and Chlorophyllins and E140i - Chlorophylls.

Which allergens are in Hummus Avocado?

According to Open Food Facts, the label of Hummus Avocado lists these allergens: Sesame seeds. Always check the package.

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