Photo: Open Food Facts contributors, CC BY-SA
Hummus Avocado
Summer Fresh · 227 g
- Barcode
0773200712355- Category
- Hummus
- Serving size
- 2 tbsp (30 g)
- Sold in
- Canada, world
At a glance
Hummus Avocado (Summer Fresh) is a product in the category “Hummus”. It provides 233 kcal (1,067 kJ) per 100 g. One serving of 2 tbsp (30 g) contains about 70 kcal, or 3% of an adult's daily energy reference intake. It contains 156% more sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E140 - Chlorophylls and Chlorophyllins and E140i - Chlorophylls. It is sold in Canada and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 tbsp (30 g)) |
|---|---|---|---|
| Energy | 1,067 kJ / 233 kcal | 12% | 320 kJ / 70 kcal |
| Fat | 17 g | 24% | 5 g |
| Saturated fat | 1.7 g | 8% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 17 g | 6% | 5 g |
| Sugars | 3.3 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.29 g | 0.09 g | |
| Starch | 8.2 g | 2.5 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 0.96 g | 16% | 0.29 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 4 mg | 1.2 mg | |
| Vitamin C | 0.69 mg | 0.21 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 33 mg | 10 mg | |
| Iron | 1.7 mg | 0.5 mg | |
| Magnesium | 29 mg | 8.7 mg | |
| Potassium | 100 mg | 30 mg | |
| Zinc | 0.76 mg | 0.23 mg | |
| Fruits, vegetables & legumes | 63 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Cooked chickpeas, Filtered water, Non-GMO canola oil, Avocado, Tahini (sesame seed paste), Herbs, Sea salt, Garlic, Lemon juice, Chlorophyll, Lime juice.
Allergens
Additives
Frequently asked questions
How many calories are in Hummus Avocado?
Hummus Avocado contains 233 kcal per 100 g, which is about 70 kcal per serving of 2 tbsp (30 g).
Is Hummus Avocado vegan?
Yes. Based on its ingredient list, Hummus Avocado does not contain animal-derived ingredients.
Does Hummus Avocado contain palm oil?
No palm oil was detected in the ingredient list of Hummus Avocado.
Which additives does Hummus Avocado contain?
Hummus Avocado contains E140 - Chlorophylls and Chlorophyllins and E140i - Chlorophylls.
Which allergens are in Hummus Avocado?
According to Open Food Facts, the label of Hummus Avocado lists these allergens: Sesame seeds. Always check the package.