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At a glance
Quick Oats (Dan-D-Pak) is a product in the category “Oat”. It provides 400 kcal (1,718 kJ) per 100 g. One serving of 40g contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 10% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,718 kJ / 400 kcal | 20% | 687 kJ / 160 kcal |
| Fat | 7.5 g | 11% | 3 g |
| Saturated fat | 1.3 g | 6% | 0.5 g |
| Carbohydrates | 68 g | 26% | 27 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 10 g | 40% | 4 g |
| Protein | 13 g | 25% | 5 g |
| Salt | 0 g | 0% | 0 g |
| Calcium | 50 mg | 20 mg | |
| Iron | 4.4 mg | 1.8 mg | |
| Potassium | 375 mg | 150 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 273 products in the category “Oat”.
Ingredients
Quick oats. May contain milk ingredients, peanuts, tree nuts, sesame seeds, soya, wheat and mustard.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quick Oats?
Quick Oats contains 400 kcal per 100 g, which is about 160 kcal per serving of 40g.
Does Quick Oats contain palm oil?
No palm oil was detected in the ingredient list of Quick Oats.
Which additives does Quick Oats contain?
No E-number additives were identified in the ingredient list of Quick Oats.
