Humm edamame

Photo: Open Food Facts contributors, CC BY-SA

Humm edamame

Fontaine santé · 454g

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Nutri-ScoreAverage nutritional quality
233
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0770333024904
Category
Spreads
Serving size
30g
Sold in
Canada

At a glance

Humm edamame (Fontaine santé) is a product in the category “Spreads”. It provides 233 kcal (1,040 kJ) per 100 g. One serving of 30g contains about 70 kcal, or 3% of an adult's daily energy reference intake. It contains 21% less sugar than the median product in its category. It contains 52% less saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 1,040 kJ / 233 kcal 12% 312 kJ / 70 kcal
Fat 17 g 24% 5 g
Saturated fat 1.7 g 8% 0.5 g
Carbohydrates 17 g 6% 5 g
Sugars 3.3 g 4% 1 g
Added sugars 0 g 0 g
Fibre 3.3 g 13% 1 g
Protein 6.7 g 13% 2 g
Salt 0.75 g 13% 0.23 g
Fruits, vegetables & legumes 54 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 486 products in the category “Spreads”.

Energy -12%
This product: 233.3 kcal Category median: 264 kcal
Sugars -21%
This product: 3.3 g Category median: 4.2 g
Fat -25%
This product: 16.7 g Category median: 22.3 g
Saturated fat -52%
This product: 1.7 g Category median: 3.5 g
Salt -37%
This product: 0.8 g Category median: 1.2 g
Protein +39%
This product: 6.7 g Category median: 4.8 g
Fibre +67%
This product: 3.3 g Category median: 2 g

Ingredients

Edamame (soya), Pois chiches cuits, Tahini (beurre de sésame), Eau, Huile de canola, Avocat, Jalapeños, Oignon, Jus de citron concentré, Sel de mer, Vinaigre, Ail. Contient: Soya, Sésame. Peut contenir : Blé, Moutarde.

Allergens

Soybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Humm edamame?

Humm edamame contains 233 kcal per 100 g, which is about 70 kcal per serving of 30g.

Which additives does Humm edamame contain?

No E-number additives were identified in the ingredient list of Humm edamame.

Which allergens are in Humm edamame?

According to Open Food Facts, the label of Humm edamame lists these allergens: Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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