Taboule

Photo: Open Food Facts contributors, CC BY-SA

Taboule

c
Nutri-ScoreAverage nutritional quality
140
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0770333015025
Category
Tabbouleh
Sold in
Canada

At a glance

Taboule is a product in the category “Tabbouleh”. It provides 140 kcal (574 kJ) per 100 g. It contains 33% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. It contains 24% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 574 kJ / 140 kcal 7%
Fat 10 g 14%
Saturated fat 1 g 5%
Carbohydrates 10 g 4%
Sugars 2 g 2%
Added sugars 0 g
Protein 2 g 4%
Salt 1.2 g 19%
Fruits, vegetables & legumes 0.15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 161 products in the category “Tabbouleh”.

Energy -16%
This product: 140 kcal Category median: 167.4 kcal
Sugars -33%
This product: 2 g Category median: 3 g
Fat +61%
This product: 10 g Category median: 6.2 g
Saturated fat +43%
This product: 1 g Category median: 0.7 g
Salt +24%
This product: 1.2 g Category median: 0.9 g
Protein -51%
This product: 2 g Category median: 4.1 g

Ingredients

FRESH TOMATOES, FRESH PARSLEY, CANOLA OIL, FRESH ONIONS, CRACKED WHEAT, SEA SALT, CONCENTRATED LEMON JUICE, SPICES, DEHYDRATED VEGETABLES (RED BELL PEPPERS, TOMATOES), INGRÉDIENTS: TOMATES FRAÎCHES, PERSIL FRAIS, HUILE DE CANOLA, OIGNONS FRAIS, BLÉ CONCASSÉ, SEL DE MER, JUS DE CITRON CONCENTRÉ, ÉPICES, LÉGUMES DÉSHYDRATÉS (POIVRONS ROUGES, TOMATES), LABOULE-PARSLEY SALLAD COMMENTS w, Nutritic Valeur Per 1/2 cup Amount Teneur Calories / C Fat / Lipide: Saturated Trans / tr Polyunsatun Omega-E Omega-3 Monounsatu Cholesterol Sodium / Sa Carbohydra Fibre / Fibr Sugars / Su Protein / Pro Vitamin A / V Vitamin C/ V Calcium / Cal Iron / Fer Best consum Consommer da

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Taboule?

Taboule contains 140 kcal per 100 g.

Which additives does Taboule contain?

No E-number additives were identified in the ingredient list of Taboule.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.