Organic Sourdough Flatbread Bites

Photo: Open Food Facts contributors, CC BY-SA

Organic Sourdough Flatbread Bites

Rustic Bakery · 4 oz

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
300
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
0756963170327
Serving size
1 ONZ (28 g)
Sold in
United States, world

At a glance

Organic Sourdough Flatbread Bites (Rustic Bakery) is a product in the category “Crackers (Appetizers)”. It provides 300 kcal (1,287 kJ) per 100 g. One serving of 1 ONZ (28 g) contains about 84 kcal, or 4% of an adult's daily energy reference intake. It contains 15% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 ONZ (28 g))
Energy 1,287 kJ / 300 kcal 15% 360 kJ / 84 kcal
Fat 5.4 g 8% 1.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 54 g 21% 15 g
Sugars 3.6 g 4% 1 g
Added sugars 1.8 g 0.5 g
Polyols 0 g 0 g
Starch 56 g 16 g
Fibre 7.1 g 28% 2 g
Protein 7.1 g 14% 2 g
Salt 1.7 g 28% 0.48 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.12 µg 0.03 µg
Vitamin E 1.1 mg 0.32 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 0 mg 0 mg
Iron 1 mg 0.28 mg
Magnesium 74 mg 21 mg
Potassium 264 mg 74 mg
Zinc 1.8 mg 0.5 mg
Fruits, vegetables & legumes 1.3 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy -34%
This product: 300 kcal Category median: 454 kcal
Sugars +15%
This product: 3.6 g Category median: 3.1 g
Fat -70%
This product: 5.4 g Category median: 18 g
Saturated fat -100%
This product: 0 g Category median: 2.8 g
Salt -6%
This product: 1.7 g Category median: 1.8 g
Protein -29%
This product: 7.1 g Category median: 10 g
Fibre +99%
This product: 7.1 g Category median: 3.6 g

Ingredients

Organic wheat flour, organic sugar, organic olive oil, rosemary, sea salt.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Organic Sourdough Flatbread Bites?

Organic Sourdough Flatbread Bites contains 300 kcal per 100 g, which is about 84 kcal per serving of 1 ONZ (28 g).

Is Organic Sourdough Flatbread Bites vegan?

It is unclear: some ingredients of Organic Sourdough Flatbread Bites can be of plant or animal origin. Check the package or contact the manufacturer.

Does Organic Sourdough Flatbread Bites contain palm oil?

No palm oil was detected in the ingredient list of Organic Sourdough Flatbread Bites.

Which additives does Organic Sourdough Flatbread Bites contain?

No E-number additives were identified in the ingredient list of Organic Sourdough Flatbread Bites.

Which allergens are in Organic Sourdough Flatbread Bites?

According to Open Food Facts, the label of Organic Sourdough Flatbread Bites lists these allergens: Gluten. Always check the package.

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